RVTS

Corrective Exercise Specialist working within David Lloyd Leisure, specialising in Fat Loss, Corrective Exercise, Performance Enhancement.....

[Patrick Ward @OSPpatrick]

Variability in team sport makes it hard to understand how athletes are effected by training. Prof Barry Drust #WCSF

[RVTS @robvanntraining]

Back & Biceps to with @Gregtkd.... Gonna be brutal !http://t.co/qPH13Pyg - Y3T: Week 2, Day 11, Back And Biceps: http://t.co/tqwdXbcl

[RVTS @robvanntraining]

Something to live by...

[RVTS @robvanntraining]

The difference between being healthy & lean and obese and really unhealthy!

[RVTS @robvanntraining]

The best vegetables to eat are.....

[RVTS @robvanntraining]

Foods That Hydrate

[RVTS @robvanntraining]

Some Nutrition Info.....

[RVTS @robvanntraining]

Logo!

[RVTS @robvanntraining]

Pauline training

[RVTS @robvanntraining]

Tracey Training Last Week

[Nike @Nike]

Step up to the stats. It's going down. Are you in? #gameonworld http://t.co/drRKsGof