Roche Blackbelt

We teach - Karate, Kickboxing, Ladies only Boxercise-plus & 1-2-1 classes
Kids Classes from 4 years old

[Roche Blackbelt @rocheblackbelta]

A bit of axethrowing. #axeclubdub #skills #axelife @ Roche Martial Arts https://t.co/n8y09tlZOG

[Roche Blackbelt @rocheblackbelta]

RBA Axe kick .😁 1.💥💪🥊☎️#versatile #strong #explorepage #selfdefenseforwomen #selfdefenseclass #anyage #stayyoung #eatclean #RBA #bellator#ufc #boxing #smart #perfection😍 @ Roche Martial Arts https://t.co/Svb4pbQuK1

[Roche Blackbelt @rocheblackbelta]

Gorgeous girl #puppy #ourbaby #jug #spiolt #adogslife @ Outwood, Wakefield https://t.co/AvuvJpYhl1

[Roche Blackbelt @rocheblackbelta]

Just posted a photo @ Roche Martial Arts https://t.co/ouATx9p3qa

[Roche Blackbelt @rocheblackbelta]

10 years ago, me, Katie, Tommy and Chris Mcnicholas. Time flies, Toms much taller than me now. 😜😂#goingstrong #rba #kickboxing #mma #ufc #Martialarts #leeds #wakefield @ Roche Martial Arts https://t.co/wtjTqckJsz

[Roche Blackbelt @rocheblackbelta]

Leg raises #itssnowing #motivation #legraises #strength #coreworkout #monsterarmy #bodybuildingmotivation #bodybuilder #bodybuilding #calistrength #abstrength #muscles @ Boxercise, PTs & Bootcamps https://t.co/CbM49VW19K

[Roche Blackbelt @rocheblackbelta]

New gigs picked them up today from white rose optical. Its great to be able to see everything cleary again🤓#glasses #seetheworld #gymlifestyle #missmygym #personaltrainer #bootcamp #lifegoeson #teamroche https://t.co/8Qv8tweqx0

[Roche Blackbelt @rocheblackbelta]

Gr60calesthenics.😀💪#greatness #fit
#old #keepfit #wakefieldfitness #dontstop#personaltrainer @ Roche BlackBelt Academy - Wakefield https://t.co/QvjA6QquTN

[Roche Blackbelt @rocheblackbelta]

Am back , no band needed, well happy. 👌😜#calisthenicsworkout #calisthenics #effort #band #free #happydays #sorted #wednesday #rochecoach #fitness #personaltrainer @ Roche BlackBelt Academy - Wakefield https://t.co/Xm8yoYj0x8

[Roche Blackbelt @rocheblackbelta]

Press up challenge. 42 for me on my 1st attempt. I will do them slower, lower & aim for 50 #pressups #pressupchallenge #pressup #challenge #movitavation #determination #coffeetime #workout #worknotwork #fitness… https://t.co/GELYV1ltNX

[Roche Blackbelt @rocheblackbelta]

Isolation sparring session today with the mrs, this hook kick landed on my cheek. The combination was left jab, right cross, hook kick from the back leg. Screen shot from our live KICKBOXING class this morning.… https://t.co/QJC0jHaBmB

[Roche Blackbelt @rocheblackbelta]

Online Martial Arts Coaching /Learn technical kicks from a master https://t.co/LUjtMCDAaK via @YouTube

[Roche Blackbelt @rocheblackbelta]

You can't beat playing pool outside in the garden with your family on a hot lockdown sunny day #pool #lockdown #isolation #family #summerfun #happyeaster #chilled @ Roche BlackBelt Academy - Wakefield https://t.co/zchjo13dHk

[Roche Blackbelt @rocheblackbelta]

PAD CLASS/ SHADOW PADS /MARTIAL ARTS https://t.co/s7E04VkNnH via @YouTube

[Roche Blackbelt @rocheblackbelta]

A basic kicking demo we did for one of our Students training at home. We hope this helped you Robert. 🥋🥋#Martialarts #karate #kickboxing #selfdefense #club #kidsclub #wakefield #leeds #ladiesonly #kidskarateclasses… https://t.co/67EFvnw0cw

[Roche Blackbelt @rocheblackbelta]

FACEBOOK LIVE TODAY.
BOXERCISE 9.15am (Boxercise page)
KICKBOXING 10am
KARATE 11am
Like and share show you care 👊🤞#Martialarts #karate #kickboxing #selfdefense #club #kidsclub #wakefield #leeds #ladiesonly #team… https://t.co/vdEG2Jm5FZ

[Roche Blackbelt @rocheblackbelta]

Me n mi lad. We Will be going live for a 30 minute KICKBOXING class tonight on Roche blackbelt Academy Facebook 4.30pm https://t.co/aBdspOLP0C
#fitness #kickboxing #karate… https://t.co/TRmt8kbcOz

[Roche Blackbelt @rocheblackbelta]

Been up since 5am training and getting classes ready & scheduled for the students next week. Enjoying one of the little pleasures in life. We have to keep seeing the positives in life. Keep training dont regret not… https://t.co/hVu5LaZJht

[Roche Blackbelt @rocheblackbelta]

We Intend to remain open and run all our classes (going above & beyond the cleaning & precautions guide lines) please keep supporting the club, people need to keep up their fitness & routine to help fight the virus… https://t.co/IDheRiB2wX

[Roche Blackbelt @rocheblackbelta]

Another busy Tuesday rba Keep coming to classes guys we will be remaining open. In the event of closure we do have plans to keep your training up.
THANK YOU FOR YOUR CONTINUED SUPPORT 🥊🥊🥊#united #Martialarts #karate… https://t.co/9mqa953eX7