Rocky T.

NSCA certified | Sports specific strength & HIIT coach | More than a personal trainer- I believe my system works & if you want to learn about it CONTACT ME

[Rocky T. @rocktate08]

See you later alligator

[Rocky T. @rocktate08]

TOMORROW (04/09)
#OpenTable with @RyanGoodell1 (DPT) from 4:30-8pm.
20 minute sessions are… https://t.co/3iDQnRatP5

[Rocky T. @rocktate08]

I work overtime to make up for all the times I’ve been worked over.

[Rocky T. @rocktate08]

@Marlins with the big upset yesterday. #lowestscorewins

[Rocky T. @rocktate08]

This is dope https://t.co/E80Ez7Wor9

[Meredith Frost @MeredithFrost]

So cool: Unearthed footage of Sylvester Stallone/Carl Weathers Choreography for Rocky in 1976

[Rocky T. @rocktate08]

It’s been 5 weeks but the peg leg still makes me feeel some type of way. #pirateintraining

[Rocky T. @rocktate08]

The best part about Drip by @iamcardib is the fact they held her to :40 on the track. 🙏

[Rocky T. @rocktate08]

I felt bad for leading you on when you told your rents we were a couple.
Now I’m sitting here wondering why I’m the one in trouble.
#poeticbars

[Rocky T. @rocktate08]

It’s a nice feeling to be done with all the 🐮💩

[Rocky T. @rocktate08]

↘️check⬇️it out↙️
This Monday (04/09) we are having @RyanGoodell1 in house for the following:
-… https://t.co/Aa0Wkm5AOB

[Rocky T. @rocktate08]

Throwing it back to #teamuptocleanup
🙌
We think it’s almost time for another party #intrepidgym… https://t.co/pjz8k3dBQV

[Rocky T. @rocktate08]

Hang Tight 7:00pm!
The choice is yours, hang tight or hang loose this spring and summer!
Join… https://t.co/aFJ5oZfli9

[Rocky T. @rocktate08]

🚨ATTENTION🚨
Coach hey_illy (member of the #WestOrange fire department) is running a special Fire… https://t.co/o7KdMNE1XY

[Rocky T. @rocktate08]

🚨ATTENTION🚨
Coach hey_illy (member of the West Orange FD) is leading a Fire Fighter Bootcamp in… https://t.co/G3Js6h866k

[Rocky T. @rocktate08]

You know there’s a problem when the fires gone.
Stay lit

[Rocky T. @rocktate08]

@Bill_OBrien96 #chemtrails

[Rocky T. @rocktate08]

ROWING 7pm!
Come out tonight with Coach sguznay86 to get strong and toned! @ Intrepid Gym https://t.co/Rom6zNqa5D

[Rocky T. @rocktate08]

@AaronDonald97 needs to hit @myfabolouslife up for some training lmao
🔪👋

[Rocky T. @rocktate08]

Adversity breeds excellence!
We are open with a full schedule today. Don’t miss out on a full… https://t.co/UX4ELjyRJT

[Rocky T. @rocktate08]

Although Mother Nature is playing a sick #Aprilfools joke on us, we are OPEN all day!
Don’t… https://t.co/hHhkF0xprR