Rodrigo Colorado F

Spartan, Economist & Happy Banker

[Rodrigo Colorado F @rocolorado]

#SundayFunday training session at this amazing place, it's called "El Arenal". Uphill training… https://t.co/HCW8j3e775

[Rodrigo Colorado F @rocolorado]

• stretch •
What we think determines what happens to us, so if we want to change our lives, we… https://t.co/FoaRC9pzrt

[Rodrigo Colorado F @rocolorado]

• PAIN •
Pain is temporary. It may last a minute, or an hour, or a day, or a year, but… https://t.co/vLg8SYh4cl

[Rodrigo Colorado F @rocolorado]

• COMMITMENT •
Either you do or you don't, there is no in-between
.
#unbreakable #spartan… https://t.co/zU6rysjdQu

[Rodrigo Colorado F @rocolorado]

Amrap 20 min
10 squat twist
10 T2B
10 American swing
10 "macarenas"
10 sit ups
.
#unbreakable… https://t.co/tfHd5T5DBk

[Rodrigo Colorado F @rocolorado]

The Bear is a deadly five-lift complex consisting of a power clean, front squat, push press,… https://t.co/1rOkwP1ysR

[Rodrigo Colorado F @rocolorado]

• MADNESS •
When you complain, you make yourself a victim. Leave the situation, change the… https://t.co/tp57CCjO2J

[Rodrigo Colorado F @rocolorado]

• WAIT •
If we wait until we're ready we'll be waiting for the rest of our lives
.
#unbreakable… https://t.co/zHpEk7iugk

[Rodrigo Colorado F @rocolorado]

I didn't had the chance to get to the gym today as it close early for being Saturday however I… https://t.co/9JFCc17AXU

[Rodrigo Colorado F @rocolorado]

My Friday night date 160.5 pounds of pure love
WOD
AMRAP 30min
10 single leg slam ball
20 OH… https://t.co/zD0MF4eTRC

[Rodrigo Colorado F @rocolorado]

#tbt to 2016 season finale. I was so happy to finish another year full of races, challenges and… https://t.co/Ro8DFjQj12

[Rodrigo Colorado F @rocolorado]

• EFFORT •
Work hard to get good, than work harder to get better
.
#unbreakable #spartan… https://t.co/51HOuBxHkJ

[Rodrigo Colorado F @rocolorado]

Wake up... muscle up... repeat 👊🏼💀👊🏼
.
#unbreakable #spartan #spartanup #spartanok #spartanrace… https://t.co/MDgRz2YR6e

[Rodrigo Colorado F @rocolorado]

• DECISIONS •
We can think about things, turn them over in our minds a million times, play out… https://t.co/KU9OjMfLix

[Rodrigo Colorado F @rocolorado]

It's simple, on Friday we flex!! 💪🏼
.
#unbreakable #spartan #spartanup #spartanok #spartanrace… https://t.co/6O7NtHwmAv

[Rodrigo Colorado F @rocolorado]

#tbt finish line of the first lap of the Mexico Spartan Beast! Ready for do it all over again… https://t.co/KChAN2xLjC

[Rodrigo Colorado F @rocolorado]

• GOALS •
Everyone should establish specific goals, if not you are just wandering at your job,… https://t.co/JZbEITfvZT

[Rodrigo Colorado F @rocolorado]

Real late post for a late Wod but I didn't want to miss the chance to share this one with my… https://t.co/Z0EEIoCfP6

[Rodrigo Colorado F @rocolorado]

• SQUATS •
When you're having one of those days when you feel like there's a weight on your… https://t.co/M7alrHTGho

[Rodrigo Colorado F @rocolorado]

• DREAMS •
Never give up on what you really want to do. The person with big dreams is more… https://t.co/CD1i76KVzY