Over 35 years of experience as a personal fitness trainer, competitive sport conditioning coach, and behavior modification facilitator. Personal IG: @rogerocrwc
Book/Chapter Authors Wanted: I'm always looking for experts in strength and conditioning or personal training to write a book or a chapter for the academic/professional/consumer markets. Interested? DM me your TOP 5 AREAS OF EXPERTISE or a 5-SENTENCE SUMMARY of your idea. Thanks!
Essentials of Sport Science 📖was published in Feb 2021.
Since then:
-has been the fastest out of print @NCSA book
-there are currently 33 professors from 29 different institutions who have already adopted the textbook for their courses in the Fall!
We love that you like it!
Funny moment of thinking. I, as well as many others, have said, "I'll sleep when I'm dead." Well, here's the thing. If you constantly fight sleep, you'll be dead a lot sooner. So sleep now, or sleep after death. It's your choice for when. Just a thought.
Please help our colleagues @POSNA_org with passing along an anonymous survey (10 min) about improving safety in youth sports.
Parents, Athletes, Coaches, Athletic Trainers, Administrators or anyone involved in Youth Sports.
Scan the QR Code or visit https://t.co/YRHbmfzswD
New study: Top 20 Worldwide Survey of Fitness Trends for 2021; Full text: https://t.co/hTRNEYNfkY It's no surprise that "Online Training" is #1 because of COVID-19; For the top 10 list for 2007-2021: https://t.co/jZs5Iy8wlw
Human Kinetics is hiring! We are currently seeking applications for a Trade and Professional Acquisitions Editor. Learn more and apply here: https://t.co/LJLPIWkgsW
This is the same job I do, only it's focused on acquiring in different subject areas. DM me if you have questions, or share with others who might be a good fit!
Human Kinetics is hiring! We are currently seeking applications for a Trade and Professional Acquisitions Editor. Learn more and apply here: https://t.co/LJLPIWkgsW
There are a ton of GREAT ideas in here: 20 Realistic Micro-Habits To Live Better Every Day by @AmardeepSParmar in @TheAscentPub https://t.co/7GqHSTIOYf
I reached a milestone: 2000 consecutive days (almost 5 1/2 years) of logging every meal, snack, and workout! @MyFitnessPal is my #1 tool to maximize my nutrition success!