Rollstar BJJ

[Rollstar BJJ @rollstarbjj]

Kids Jiu Jitsu starting now. Stop by and try a class for free.

#rollstarjiujitsuacademy #rollstarjiujitsu #rollstarbjj #hackensack #jiujitsu #bjj #bjjforkids #warmups #kidsbjj #kidsclasses #kidsfitness #kidsgi #kidsmartialarts #rollwithus https://t.co/FiSMSchBaA

[Rollstar BJJ @rollstarbjj]

Had a great time today at our Practical Self-Defense workshop for the Certified Court Reporters Association Conference. We hope you all benefitted from the techniques that were taught. Remember, it's about... https://t.co/wwzb31NThU

[Rollstar BJJ @rollstarbjj]

A Few Reasons for Women to Train BJJ, by women who train BJJ. 😉

1. Feel empowered.
2. Learn to use and appreciate your body in new ways.
3. Balance out the playing field of a male-dominated sport.
4. Learn... https://t.co/t6txNtydOW

[Rollstar BJJ @rollstarbjj]

"Children have a lesson adults should learn, to not be ashamed of failing, but to get up and try again." --Malcolm X

#rollstarjiujitsuacademy #rollstarbrazilianjiujitsu #rollstarjiujitsu #rollstarbjj... https://t.co/0uM30KXSh8

[Rollstar BJJ @rollstarbjj]

The Blue Belt is for those who show strong technique, self-defense, dedication, and most importantly, HEART. Congratulations Daryl @itstheboyss for putting in the work and earning your new rank. It's always a... https://t.co/xhrI0KPaJq

[Rollstar BJJ @rollstarbjj]

Super proud of @_kjoo and @lyfewithdanny for taking the time to train and accepting the challenge of their first tournament. It was fun watching you guys compete. Let's get ready for the next one. Ouss!... https://t.co/IpCOICpP8o

[Rollstar BJJ @rollstarbjj]

"Una de las cosas que Jiu Jitsu me ha enseñado es cómo estar en el presente". --Profesor Sinistro Iturralde @sinist3rkid 🇪🇨

#rollstarjiujitsuacademy #rollstarjiujitsu #rollstarbjj #rollstarbjjmd #rollstar... https://t.co/n65uYQhQqB

[Rollstar BJJ @rollstarbjj]

"Even if it gets hard, show up." --Professor Sinistro Iturralde

Special thanks to Professor Francisco @sinist3rkid who came out to spar and talk with our BJJ Kids this weekend and big congratulations to all of... https://t.co/ak4z0kek4m

[Rollstar BJJ @rollstarbjj]

Fantastic seminar with Professor Francisco @sinist3rkid! It was a pleasure having him at Rollstar. Thank you to everyone who joined us tonight. More photos to come!

#rollstarjiujitsuacademy #rollstarjiujitsu... https://t.co/FZCpyljuZG

[Rollstar BJJ @rollstarbjj]

Thank you to the officers who came out to learn some Self Defense with us today. It was an honor to work with you.

#rollstarjiujitsuacademy #rollstarjiujitsu #rollstarbjj #rollstarbjjmd #rollstar... https://t.co/AyReG3GPtT

[Rollstar BJJ @rollstarbjj]

Awesome first Women's Open Mat. Thanks to all the girls who came out to roll with us! Looking forward to the next one.

#rollstarjiujitsuacademy #rollstarjiujitsu #rollstarbjj #rollstarbjjmd #rollstar... https://t.co/7w7pNaEE9K

[Rollstar BJJ @rollstarbjj]

"It's always position before submission for me." --Tim Spriggs.

Great having @timspriggsbjj on the mats today teaching his signature Trainwreck System takedown. Efficient and effective!... https://t.co/9mRDPidigJ

[Rollstar BJJ @rollstarbjj]

Awesome kids classes tonight! It's great to see everyone pushing their limits and giving their all. Congratulations to all the students who took home a new stripe on their belt. Keep it up!... https://t.co/72oDmbf9x8

[Rollstar BJJ @rollstarbjj]

"Today was a good day." -- Ice Cube

#rollstarjiujitsuacademy #rollstarjiujitsu #rollstarbjj #rollstarbjjmd #rollstar #hackensackjiujitsu #hackensackbjj #bergencounty #bergencountynj #selfdefense #strength... https://t.co/mJvWikfrJG

[Rollstar BJJ @rollstarbjj]

"Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to... https://t.co/TBcHjDx47k

[Rollstar BJJ @rollstarbjj]

Great drills and rolls today with Coach Omar!

#rollstarjiujitsuacademy #rollstarjiujitsu #rollstarbjj #rollstarbjjmd #rollstar #hackensackjiujitsu #hackensackbjj #bergencounty #bergencountynj #adultbjj... https://t.co/WwDCXAqX8v

[Rollstar BJJ @rollstarbjj]

We said farewell to 2018 with two hours of sparring tonight. Thank you to everyone who came out to roll with us. We hope you all have a blessed and wonderful new year.

#rollstarjiujitsuacademy... https://t.co/IcSMx7Nsd5

[Rollstar BJJ @rollstarbjj]

Had a great time today at our Women's Self Defense Workshop. Thank you to everyone who came out to learn with us. We hope that you benefitted from the techniques. Remember that managing your distance is key in... https://t.co/mKFoNu6nwe

[Rollstar BJJ @rollstarbjj]

Great rounds tonight! Can't wait to do it again tomorrow.

#rollstarjiujitsuacademy #rollstarjiujitsu #rollstarbjj #rollstarbjjmd #hackensackbjj #bergencounty #wednesdaynights #wednesday #rollosophy... https://t.co/4F6eL4U9xW

[Rollstar BJJ @rollstarbjj]

TIM SPRIGGS is coming to Rollstar in January! Get your discounted tickets while we still have them! Price will go up after Jan 1. https://t.co/9ciPkljPFc