Rolly Delos Reyes

Random brain farts

[Rolly Delos Reyes @rollydr3]

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[Rolly Delos Reyes @rollydr3]

Work is necessary, but don’t let work define who you are. If there are failures at work, then you feel like your whole being has failed too.

[Rolly Delos Reyes @rollydr3]

Every leave taken results in extended working hours

[Rolly Delos Reyes @rollydr3]

Continuous exercise and sports to lower triglycerides, @joycedreyes ⚽️💪

[Rolly Delos Reyes @rollydr3]

Good cholesterol level is good, but not my bad cholesterol. Hence, committing to the following: no fast food fried chicken, no processed food, no late night snacking. Help me stay committed, @joycedreyes 😄

[Rolly Delos Reyes @rollydr3]

With all the chaos happening - the senate drama, rotating power outages, high fuel costs - the heavy rain this morning felt like a blessing that could wash away our troubles ⛈️

[Rolly Delos Reyes @rollydr3]

Recently, I had to remind myself where I should go the extra mile more. Been pushing myself at work, thinking if there’s anything I missed - but I should have done more for my main KPI in life - my family. All the little things truly matter.

[Rolly Delos Reyes @rollydr3]

Lenten sacrifice - no chips, no wine, shortened TV time on weeknights. Help me commit to them, wifey @joycedreyes 🙏

[Rolly Delos Reyes @rollydr3]

Literally a whirlwind of emotions the past few days

[Rolly Delos Reyes @rollydr3]

I think summer’s back in the Philippines. Scorching hot again 🥺

[Rolly Delos Reyes @rollydr3]

“Eat to live, not live to eat.”

[Rolly Delos Reyes @rollydr3]

Typical conversation with my 7-year old son at home:

Rocco: Daddy, where are my slippers? (Or any random item which he can’t find)

Me: How would I know? Am I the one using them? 😄

[Rolly Delos Reyes @rollydr3]

Human errors remind you of the importance of automation.

[Rolly Delos Reyes @rollydr3]

Hi @STARZ - I’d like to know when Spartacus: House of Ashur will be made available on any streaming platform here in the Philippines. Thank you.

[Rolly Delos Reyes @rollydr3]

A full week of greeting people at work “Happy New Year”

[Rolly Delos Reyes @rollydr3]

Started 2026 at my heaviest, weighing 148 lbs. For my height, it’s in the upper end of the normal BMI range, but I still feel out of shape. Started my 5-day meal plan yesterday (1200kcal per day) - and I was down to 143.8 lbs this morning!

[Rolly Delos Reyes @rollydr3]

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[Rolly Delos Reyes @rollydr3]

Thank God for alarm-less mornings 😌

[Rolly Delos Reyes @rollydr3]

Recently finished The Magnificent Seven. Now I know where the Marlboro ad that was famous in the 80s got its tune. A good watch, but it felt like the usual white man savior theme.

[Rolly Delos Reyes @rollydr3]

I like Raging Bull, too. First time for me to watch this classic. De Niro was his usual superb self. Of course, that compelled me to do my research on the real Jake Lamotta.