Rachael O'Meara

Author of Pause: Harnessing the Life Changing Power of Giving Yourself a Break. Weaving Wonders. Coach. Googler. Arbonne. Get your FREE guidebook on my site.

[Rachael O'Meara @romeara1]

Get your first @lawnstarter mowing or fertilization for $19. Sign up and book with my link. https://t.co/aU6JandHFH

[Rachael O'Meara @romeara1]

Thanks so much @52weeksofhope for hosting me and loooooved our discussion! #powerofpause

[Rachael O'Meara @romeara1]

Pros and cons for changing WHO diagnosis for burnout and one thing is certain: we need to start treating burnout as a serious condition in response to chronic stress and teach the necessary EQ coping skills that are all learnable.

https://t.co/ua5NauFpfq

[Rachael O'Meara @romeara1]

Excited for this evening at @BrownHotel and #authortalk . Come find me with the blue Pause book and learn about vision that can steer you out of #burnout

[Rachael O'Meara @romeara1]

So excited for 7/18 #Louisville #booktalk #powerofpause tomorrow at the historic @brownhotel ...6-7pm Who's joining for #authortalks Come say hi and learn about mental vision boards!

[Rachael O'Meara @romeara1]

Who are my local #louisville #authortalk fans?
Join me next Tuesday for Mental Vision Boarding - a Pause with author, talk & networking https://t.co/tC3g7XetLE #Meetup via @Meetup

[Rachael O'Meara @romeara1]

Today 1-3pm ! Who are my #portlandmaine connections and friends out there?
Join me on Thursday, 6/29 @ShermansBooks on Exchange Street!
@WGME @cbs13 @PortlandPressHerald
#booktour #powerofpause #emotionalintelligence #stressmanagement #personaldevelopment #burnoutprevention

[Rachael O'Meara @romeara1]

Who are my #portlandmaine connections and friends out there?
Join me on Thursday, 6/29 @ShermansBooks on Exchange Street!
WGME CBS13 PortlandPressHerald
#booktour #powerofpause #emotionalintelligence #stressmanagement #personaldevelopment #burnoutprevention #wellbeingatwork

[Rachael O'Meara @romeara1]

@SharonSalzberg all the colors!

[Rachael O'Meara @romeara1]

Hey Portland friends - @CityPortland

Stop by this Thursday, 6/29 1-3pm at @ShermansBooks

Share with your friends and let's have the media join in so we can share why pausing matters and how it helps #stress!

Maybe I'll see you there
@WMTWTV
@WGME
@PressHerald
DM to connect

[Rachael O'Meara @romeara1]

https://t.co/3MD0yIt5uX

“Most of us don’t have that luxury of taking an unpaid break,” says Rachael O’Meara, MBA, MA, ACC.

How very true.

But what if you're in a forced pause? (layoff, career shift, pivot, or even full time somewhere?)

[Rachael O'Meara @romeara1]

Hey Portland friends - @CityPortland join me Thursday, 6/29 @ShermansBooks! Share with your friends and let's have the media join in so we can share why pausing matters and how it helps #stress! @WMTWTV @WGME @PressHerald DM to connect!

[Ateret Haselkorn @AteretHaselkorn]

"Obie lives with an artificially printed heart and no one can know." eBook preordering for my debut novel just opened. #newbooks #scifibooks via @btwnthelinespub https://t.co/ALsRzerltR

[Rachael O'Meara @romeara1]

Quietquitting is the exact opposite of what needs to happen in 2022 : The economics behind 'quiet quitting' — and what we should call it instead https://t.co/Tyq6VS4TRz

[Rachael O'Meara @romeara1]

last day to vote is today for my SXSW PanelPicker® talk on #burnout https://t.co/jSYGkDJlDk #attendeeatsxsw

[Rachael O'Meara @romeara1]

SXSW PanelPicker® https://t.co/KXwykByNA1

[Rachael O'Meara @romeara1]

Hi friends!
I'm Excited to help revolutionize the workplace at #sxsw2023 #attendingatSXSW
To do this workshop, I need your help to upvote it the process.
Click the link below, and vote for this idea and share it with your peeps!
https://t.co/BbKjIyRmKi

[Rachael O'Meara @romeara1]

SXSW PanelPicker® https://t.co/j0gHG5lIr4

[Rachael O'Meara @romeara1]

SXSW PanelPicker® excited #sxsw https://t.co/0j0PbGT1U0