Rona

👶🏼 Mum 👩🏼‍🏫 Head of P.E 🏀Former Pro Athlete 🎙️Commentator at Caledonia Gladiators 🎤 Podcaster at BasketballHer

[Rona @rona_on_comms]

When coach says he needs 7 more minutes of flat out effort and you and your headband were done 11 minutes ago already 😅

[Rona @rona_on_comms]

@alisonthewliss @GlasgowCC saddened and so very disappointed to find out we had to pay DOUBLE, £2000+, to bury our gran having not lived in Glasgow @ time of death. Lair bought 60yrs ago. She lived+worked in Glasgow 80years. Awful. No way to support ppl at most vulnerable time

[Rona @rona_on_comms]

@britsdontjump 😂😂

[Scotland National Team @ScotlandNT]

We’ll be coming 🏴󠁧󠁢󠁳󠁣󠁴󠁿

See you at the 2026 @FIFAWorldCup 🇺🇸 🇨🇦 🇲🇽

#FIFAWorldCup

[Rona @rona_on_comms]

@britsdontjump @_olliemitchell Really enjoyed this! Great listen ☺️

[CaledoniaGladiatorsClips 🏀🏴󠁧󠁢󠁳󠁣󠁴󠁿🏀 @CalGladsClips]

Brave-Hearted Basketball is Back: ⚔️🏴󠁧󠁢󠁳󠁣󠁴󠁿

Gladiators (w) vs Eagles
Pre-Season
Sunday 14th September 4PM
Amphitheatre

All Tickets ONLY £5…..

Gladiators Vs Eagles
Sunday 21st September 4PM
Amphitheatre
SLB CHAMPIONSHIP

🎟️Fanbase…

https://t.co/nK9XqcnrqB

#WeAreCaledonia

[Rona @rona_on_comms]

Epic time at the @cfbireland at the weekend watching the @KStateFB go against the @CycloneFB !

[Rona @rona_on_comms]

@britsdontjump @Cal_Gladiators 😂😂

[Rona @rona_on_comms]

@britsdontjump look at the new @Cal_Gladiators signing! Got someone I hoped for!

[Rona @rona_on_comms]

@britsdontjump @Cal_Gladiators …. Yet brought mine right up! In an unbiased way of course.

[Rona @rona_on_comms]

Great fun chatting with Nathan. Good to reflect before the new season gets underway!

[Nathan Doyle @britsdontjump]

⏰ New episode ⏰

This week the brilliant @rona_on_comms joined me on the podcast to discuss:

🏀 Rona’s journey into basketball
🏃‍♀️‍➡️ Struggles growing up as a woman athlete
⚔️ Gladiators 24/25 campaign

Links ⬇️

[Rona @rona_on_comms]

Strange being at the other side of the interview 😅

Plenty of time to go and catch up with the other episodes of @britsdontjump before the newest drops !

[Nathan Doyle @britsdontjump]

Episode 3 is now recorded with the fantastic @rona_on_comms, providing insight into:

🏀 Rona’s journey into basketball
🏃‍♀️‍➡️ Struggles growing up as a woman athlete
⚔️ Gladiators 24/25 campaign

Listen on YouTube, Spotify or Apple from 8am Saturday!

[Rona @rona_on_comms]

@PipingLive is back! Something so emotive about the pipes.

[Rona @rona_on_comms]

#NewProfilePic courtesy of Catriona MacDonald

[The SLB Show @slbshow]

We are so close to hitting 300 followers❕️can you help us smash through that❔️ please share and help spread the word of the SLB Show and Beitish Basketball 🏀

[Rona @rona_on_comms]

A familiar face in today’s @Sunday_Post thanks to the @Cal_Gladiators helping to make this happen!

[Rona @rona_on_comms]

Talks about periods impacting her, works her socks off and has achieved some amazing things - great choice!

[Eilish McColgan @EilishMccolgan]

Honoured to be named an ambassador for the Glasgow 2026 Commonwealth Games. ✨

To help build excitement for a home Games in Glasgow feels full circle. I can’t wait to see the city come alive with sport, community & that unbeatable Scottish spirit.

Let the countdown begin!💙🏴󠁧󠁢󠁳󠁣󠁴󠁿

[Rona @rona_on_comms]

It’s going to come round fast to the start of the season! No @DU_Palatinates though ?! 😥

[Super League Basketball @SprLeagueBballW]

📆🤩 Save the dates! Our 2025/26 season fixtures are here! Head to our website to find out more!

📲 https://t.co/oStwbZpuPH

#BritishBasketball

[Rona @rona_on_comms]

Happy birthday to the guy who gave me my first ever opportunity to work on a podcast! Hope you have a great day @basketball_her

[Rona @rona_on_comms]

Catching the @basketballscot girls and always great to hear @Hoopincazzyb on comms

[Rona @rona_on_comms]

@basketball_her @Hatters_BC She was 🔥🔥