Here's my piece for @GuardianAus on the powerful @taylaharriss statue that was unveiled in @FedSquare today. A big moment not just for Tayla and the #AFLW, but for all #womeninsport.
https://t.co/zqv8HuSlww
When you've not been physically active, starting an exercise plan can be daunting. Plan to make changes to your daily life to incorporate physical activity into your regular routine.
➡️ Take a family walk after dinner
➡️ Track your steps with a pedometer or activity tracker
“People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive.” — Joseph Campbell
17 of the hottest years on record have been in the last 18 years. Nowhere is this more stark than in Pakistan, where one city recently reached 122.4 degrees Fahrenheit (50.2 degrees Celsius) – a new record for April. https://t.co/dDtkzvg61D