Roni Spresser

[Roni Spresser @ronispresser]

How Schools Can Get Children to Eat Their Vegetables https://t.co/rVpMx4NWDf

[Roni Spresser @ronispresser]

Action is needed in low- and middle-income countries to ensure that the benefits are felt equally around the world. https://t.co/tNEDGTbTrz

[Roni Spresser @ronispresser]

Substitute fruit juice with fresh fruits. Enjoy the rewards of fresh, healthy, and tasty whole fruits!

[Roni Spresser @ronispresser]

Dietary fiber is the carbohydrate in plants that your body cannot digest. https://t.co/zsFhQ16S9V

[Roni Spresser @ronispresser]

This is the best time to do a detox https://t.co/EDedLfEMOj

[Roni Spresser @ronispresser]

#Goji berries are AMAZING! Put them in your homemade trail mix to protect your eyesight: https://t.co/kh9zaTS8kM

[Roni Spresser @ronispresser]

Eating fresh fruit can lower risk of diabetes according to a major new long-term study from Oxford University. https://t.co/e1X5eL8R21

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Check out these 17 healthy eating apps that'll keep you on track toward your goal https://t.co/1FieC76JO7

[Roni Spresser @ronispresser]

Raise your hand if a parent or an older caretaker of any kind has scolded you for not bundling up when temperatures drop. #commoncold https://t.co/Q6fXge4Ke8

[Roni Spresser @ronispresser]

Aerobic fitness may help you avoid lapses in your vocabulary. https://t.co/WyiR1fpSFr

[Roni Spresser @ronispresser]

Ridding the food supply of partially hydrogenated oils will save tens of thousands of lives each year. https://t.co/tNEDGTbTrz

[Roni Spresser @ronispresser]

You don’t need lots of space to grow your own vegetables. https://t.co/Iu5LQneHn9

[Roni Spresser @ronispresser]

Healthy #cooking is often pretty far down the list for #WorkingMoms. Let's make it easy.

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What are nightshade vegetables? https://t.co/qIQO0i5EQV

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Your kids will love these Chocolate Beet Cupcakes! https://t.co/0n4f2TUc2P

[Roni Spresser @ronispresser]

Here are five ways to enjoy cooking with your children while raising an adventurous eater along the way. https://t.co/vAMJye60rI

[Roni Spresser @ronispresser]

1 tip to boost #nutrition efficiently with frozen foods? Compare labels to reduce unhealthy ingredients. https://t.co/iPZPiTSA9R

[Roni Spresser @ronispresser]

It's a real headache to allow time for #exercising AND family. Consider combining the two: https://t.co/oxFmMN1HUx #FamilyFitness

[Roni Spresser @ronispresser]

5K's are always a wonderful community event. Here's a quick way to get ready on a healthy schedule. https://t.co/UrNCgWlRct

[Roni Spresser @ronispresser]

While kombucha is a perfectly healthy drink to sip regularly there is a point at which you should stop. https://t.co/o1K2moSjgH