Ronnie Yap

Recovered 🧠 Mental Health Survivor
Trauma-Informed Mental Wellness Coach
Founder of Untangled Minds
🇦🇺 BNE-SYD 🇲🇾 KL

[Ronnie Yap @ronniewyap]

Recent reports show that while 70% of Malaysian professionals claim to be "happy," nearly 41% are simultaneously exhausted. In Australia, leaders are 10 points more likely than their teams to report daily loneliness and chronic stress.

https://t.co/ck67mgarq1

[Ronnie Yap @ronniewyap]

✨ Merry Christmas ✨
May this season bring you moments of stillness, gentle reflection, and deep gratitude. May your heart feel lighter, your body feel at ease, and your spirit feel supported as you close this chapter of the year. #RonnieYapWellness #MerryChristmas #InnerBalance

[Ronnie Yap @ronniewyap]

When anxiety hits, your body thinks it is in danger.
Let’s interrupt that fear loop gently.

Inhale for 7
Hold for 4
Exhale for 11
Repeat it 7 times

This is your reset. This is your power.

#RonnieYapWellness #AnxietyRelief #BreathworkHealing #PMSEMethod #7_4_11Breath

[Ronnie Yap @ronniewyap]

#NewProfilePic

[Ronnie Yap @ronniewyap]

Aungi you have done it again!! What a great event and love your speech! 👌😁 — at Mitchell Ogilvie Menswear https://t.co/W9ljPF7aoD

[Ronnie Yap @ronniewyap]

This morning we witness the Sod Turning ceremony with The Salvation Army of their Affordable and Social Housing Project. As one of the Ambassadors of the Lord Mayor’s Charitable Trust, I am honoured and privileged to... https://t.co/0RC1q687Ff

[Ronnie Yap @ronniewyap]

What a pleasant afternoon soaking in some Summer Party vibe at Westin Brisbane. — at The Westin Brisbane https://t.co/QE6AR5XKOH

[Ronnie Yap @ronniewyap]

Taking a stroll at the fame Eumundi Market — at Eumundi Markets https://t.co/UbEPPMMHzV

[Ronnie Yap @ronniewyap]

Lord Mayor’s Charitable Trust Thank You Reception with all the sponsors, contributors, trustees and ambassadors. Collectively we have set new records and standard in supporting our wonderful community. The money... https://t.co/qGVrOrJ13Y

[Ronnie Yap @ronniewyap]

What a fabulous evening surrounded by amazing Italian Business Women Leaders. I have definitely learn a few things from them. I am touched by international author and speaker Josie Thomson on her amazing life story... https://t.co/Eml7tNxesI

[Ronnie Yap @ronniewyap]

Italian Business Women Network Launch Event. How appropriate doing it with Ferrari Brisbane. — at Ferrari Brisbane https://t.co/IHP2niGacY

[Ronnie Yap @ronniewyap]

We are really proud to have produced this boutique event production for Aussie Kidz Charity 2nd Annual Gala Dinner. It was truly indeed The Greatest Showman!

#primetimemarketing https://t.co/EmaCjLnIAe

[Ronnie Yap @ronniewyap]

Wishing all my Facebook buddies a very Happy Mid Autumn Festival. Today is an auspicious day for family and friends getting together. Mid-Autumn Festival is held on the 15th day of the eighth month of the Chinese... https://t.co/jpBkpUqGdA

[Ronnie Yap @ronniewyap]

What a cool event with Mitchell Ogilvie. — at Mitchell Ogilvie Menswear https://t.co/ZNFQUtFIaH

[Ronnie Yap @ronniewyap]

Amazing to be part of the Lord Mayor's Charitable Trust Thank You event with awesome generous business leaders.

[Ronnie Yap @ronniewyap]

It’s so creepy that some bots or something has me unfriending people on Facebook and Instagram! 😱

[Ronnie Yap @ronniewyap]

I posted a new video to Facebook https://t.co/FccbpNBkkc

[Ronnie Yap @ronniewyap]

Oh you so wicked! — eating dinner and cocktails at Boom Boom Room https://t.co/GB2Ni5xyng

[Ronnie Yap @ronniewyap]

The party goes on! — at W Brisbane https://t.co/0OcYoJ1gnt

[Ronnie Yap @ronniewyap]

The Veronica's!!! Absolute front row party lol 😂🙌💥 — at W Brisbane https://t.co/Ku7gBy0uI2