Ronny Tejeda

[Aesthetic WorkOut @aesthetics_way]

Build Your Chest With Just Dumbbells

[Survival Instinct @SurvivalInstint]

How to Become Faster in Boxing

[LUKE @LukeFurryjo]

Mastering the counter-punch! 🥊 This breakdown perfectly illustrates how to turn defense into a lethal weapon. Proper footwork, weight transfer, and rotation are the keys to landing that perfect lead uppercut.

[LUKE @LukeFurryjo]

Master the boxing shift with this quick tutorial! 🥊 It's all about footwork and fluid movement to keep your opponent guessing. Which move should I break down next?

[Survival Instinct @SurvivalInstint]

Learn this boxing drill🥊

[kalala666 @1pasdeux75]

Le transfert de poids bras arrière crochet

[FURY FURY @PureStrikingHQ]

Watch how coach Ferg teaches the clean up boxing technique with so much passion.❤️🫡

He’s indeed a very good coach 🔥👑🥊

[Fight Club @FightClub753]

Leg Workout for Boxers🥊

[Fight Club @FightClub753]

5 BOXING FOOTWORK DRILLS THAT MAKE YOU FLOAT IN THE RING! 🥊

[LUKE @LukeFurryjo]

Training day with the family!

[Self Defense DIY @SelfDefenseDIY]

4 Effective targets for body shots

[Fodbold World @fodboldword]

Johan Cruyff en el Mundial 74 🇳🇱🏆

[HITLER @new_lofe]

Explosive power isn't given; it's earned in the gym when nobody's watching. 🥊💥 Band work, rotational strength, and relentless output. Put in that gritty technical work, test your precision under fatigue, and watch the results show up in the ring.

[Fight Club @FightClub753]

Fundamental Footwork Drill.
Not just for beginners, good fundamental movements carry through to all your training

[THIERRY D "ardéchois et français" @ThierryTout]

TRISTE ANNIVERSAIRE 🙏🎤🎶
Il y a 49 ans, le 26 juin 1977, Elvis Presley se produisait à Indianapolis, pour ce qui allait être sa dernière performance.
Le public était loin de se douter que ce concert marquerait la fin d'une ère dans l'histoire de la musique.🙏

[Código Magnético @XiomaraSH1]

¿Alguien aquí es capaz de hacer este movimiento? 🤯

Parece sencillo… hasta que lo intentas.

Este reto de flujo corporal ya suma más de 100 millones de visualizaciones, y no es casualidad: pone a prueba coordinación, equilibrio, movilidad y control del cuerpo.

La verdadera pregunta es…

¿Lo logras al primer intento o terminarías en el piso? 😅

[Fight Club @FightClub753]

Thoughts on this?

[FURY FURY @PureStrikingHQ]

Canelo’s art of head movement is so beautiful to watch 🔥👑

[LAMYN 🍓🇧🇪 @blaugranab30701]

Julián Álvarez aurait pu tirer lui-même, mais il a passé le ballon à Messi. Même Leo approuverait ce mouvement à la sauce Barcelone 😭♥️

[ARG 🇦🇷🇦🇷🇦🇷 @RABIH10ARG]

" 26 يونيو 1983 قبل 43 عام سجل الاسطورة دييغو مارادونا هدفه التاريخي ضد الريال مدريد في البيرنابيو بعد اذلال لاعبين مدريد واصبح اول برشلوني تُصفّق له جماهير الريال .في البيرنابيو يقول خوان جوزيه مدافع الريال مدريد : "كان بإمكان مارادونا التسجيل من دون إهانتي".