rootsoflife

Holistic Wellness Teacher and Practitioner Helping Others Arrive At Internal Peace & Balance

[rootsoflife @rootsoflife_org]

#rootsoflife #reiki #healyourself #selfcare #meditation #mindfulness #learnreiki #reikipractice #reikiteacher

[rootsoflife @rootsoflife_org]

Thank you Takata Sensei for all your efforts in spreading Reiki!
With love and gratitude

#reiki #usuireiki #usuireikiryoho #reikihealing #learnreiki #reikipractice #reikicourse #meditation #mindfulness #reikialliance

[rootsoflife @rootsoflife_org]

Tell your inner child the following:

​You are loved
​You are worthy
​You are normal
​You are healthy
​You are radiant
​And IT WASN'T YOUR FAULT
​
​​​​​​​#rootsoflife #meditation #reikimaster #reikiteacher #usuireiki #mindfulness #yoga #selfcare #selflove #reiki

[rootsoflife @rootsoflife_org]

We ALL need to:
REST
RESTORE
HEAL
&
BALANCE

More details here on the retreat here:
https://t.co/qRwf26zfX2

#rootsoflife #bali #baliretreat #yoga #meditaiton #mindfulness #reiki #reikiretreat #reikiteacher #reikicourse #learnreiki #reikimaster #usuireikiryoho #usuireiki

[rootsoflife @rootsoflife_org]

Shoden - Discovering the self
Okuden - Diving into the self
Shinpiden - Discovering no self

Reiki is a beautiful practice

#rootsoflife #reiki #meditation #zazen #meditation #mindfulness #reikiteacher #learnreiki #reikicourse #usuireiki #usuireikiryoho

[rootsoflife @rootsoflife_org]

Will you join us in Kyoto?
Full details here:

https://t.co/qRwf26zfX2

EARLY BIRD PRICING OPEN UNTIL JAN 31st!

#rootsoflife #kyoto #reiki #mindfulness #reikitour #reikiretreat #learnreiki #usuireikiryoho #reikiinjapan #japanesereiki #usuisensei #reikicourse #reikimaster

[rootsoflife @rootsoflife_org]

I think we can all find both comfort from this and....perhaps...a deeper meaning

#rootsoflife #reiki #meditation #zazen #meditation #mindfulness #reikiteacher #learnreiki #reikicourse #usuireiki #usuireikiryoho

[rootsoflife @rootsoflife_org]

In our shadow self lies the roots of our suffering.
To find them we have to turn inward
There simply is no other way

Difficult? Yes
Impossible? No

#rootsoflife #reiki #reikihealing #reikipractice #reikicourse #usuireiki #mindfulness #meditation #yoga #turninward #healyourself

[rootsoflife @rootsoflife_org]

The Triple Diamond System of Usui Reiki Ryoho Explained - Live Now On Youtube!
With hopes of helping all with their practice!
Link to my channel in my bio!

#reiki #learnreiki #usuireiki #usuireikiryoho #energyhealing

[rootsoflife @rootsoflife_org]

Everything and Nothing
All reside
In
Stillness

#rootsoflife #reiki #reikiteacher #reikicourse #usui #usuireikiryoho #usuireiki #meditation #mindfulness #learnreiki #reikihealing

[rootsoflife @rootsoflife_org]

@energywithallie Another way to see it...as energy quickly releases from a body a vacuum is created and the outside gets cold. Think ice on the fuel tanks of the space shuttle as it's taking off.

[rootsoflife @rootsoflife_org]

Everything and Nothing
All reside
In
Stillness

#rootsoflife #reiki #reikiteacher #reikicourse #usui #usuireikiryoho #usuireiki #meditation #mindfulness #learnreiki #reikihealing

[rootsoflife @rootsoflife_org]

You Know You Deserve A Break - A Time To Heal & Restore & Rest
Make It Happen!
Ubud - March 2023
👇
https://t.co/qRwf26zfX2

#reikiretreat #meditationretreat #mindfulness #ubud #bail #baliretreat #reikihealing #mindfulnessretreat #usuireikiryoho #yinyoga #ashtanga #meditation

[rootsoflife @rootsoflife_org]

Endless thanks and gratitude to Usui Sensei

#rootsoflife #usuireiki #usuireikiryoho #learnreiki #reiki #reikipractice #reikiteacher #energyhealing

[rootsoflife @rootsoflife_org]

A Huge Thank You to everyone for the support!

I hope you all find the content beneficial to your practice! Haven't checked it out yet?
👇
https://t.co/5leolLQDd3

Next Stop 1k!

#rootsoflife #reiki #meditation #mindfulness #yoga #usuireiki #usuireikiryoho

[rootsoflife @rootsoflife_org]

Are you looking for a great weekly Reiki circle that is FREE and Open to all?

Join me each and every Thursday as we come together globally to hold space for the benefit of all things.

#rootsoflife #reikicircle #reiki #reikipractice #reikihealing #usuireiki

[rootsoflife @rootsoflife_org]

Close your eyes
Focus on a point on the body
Bring your full awareness there
See if you can feel as if a million streams
​Of boundless energy
​All converge to this very point
​​With a still mind
​It will come

​#rootsoflife #taichi #taichichuan #reiki #meditation #mindfulness

[rootsoflife @rootsoflife_org]

The practice doesn't end when you are out of the studio, or off the cushion.

In reality, it BEGINS when you leave the studio or get up from the cushion.

#rootsoflife #reiki #reikipractice #reikiryoho #usuireikiryoho #meditation #yoga #mindfulness #reikiteacher #learnreiki

[rootsoflife @rootsoflife_org]

The external is just a reflection of the internal
​
Calm and aim to silence the mind and the body will find peace
​​And finally return home
​
#reiki #learnreiki #healyourself #shamanicreiki #usuireiki #mindfulness #energyhealing #meditation #mindfulness #holisticwellness #yoga

[rootsoflife @rootsoflife_org]

I am SO excited to meet all of you in Kyoto for an amazing week diving into our Reiki practice with honored guest Hyakuten Inamoto Sensei!

#rootsoflife #komyoreikido #reiki #reikipractice #reikitour #reikikyoto #kyoto #japan #learnreiki #reikiryoho #reikiteacher #usuireikiryoho