— ro

here since 2020, there really is no way out.

[— ro @roscapism]

-6kgs in october 🫦🫦🫦🫦

[— ro @roscapism]

well on friday I have my midterm project presentation at 2pm so maybe I should study up on that.... but I know the material to present . . . . . . mmmmmm

[— ro @roscapism]

todays plans:
- language study class
- internship interview
- eat omad
- sociology class
- walk 10k
- play minecraft when home

[— ro @roscapism]

today's uni omad is a protein bar and an entire pack of surimi sticks. 630 cals.

[— ro @roscapism]

just 84 days left

[— ro @roscapism]

I will look back on these bodychecks in a month or two or three and it will be a completely different person then. it is only slow now. time will pass. take it easy and take it slow you are on the right track. you're doing everything right.

[— ro @roscapism]

I lowkey gotta stop obsessively checking weight predictions like I am doing everything right. I am restricting, working out as best as my body can handle, taking lax, vitamins, drinking water consistently, weighing once a week and eating healthy food. yes it is slow day by day

[— ro @roscapism]

but in the long run I will see that the work has been paid off. like I will see the big results. I am so paranoid that I am not seeing any change within days but yeah I haven't realistically lost enough weight to even see change now. but it takes time!!!!!! let it happen!!!!

[— ro @roscapism]

I need to work harder if I want to reach my goals

[— ro @roscapism]

I wonder if its possible to lose 25 kgs in 3.5 months

[— ro @roscapism]

the best way to practice patience is to have an eating disorder istg this is taking so long but I can't give up because this is what it takes to get skinny bro just accept it omg . talking to myself of course .

[— ro @roscapism]

very risky walk today because laxatives haven't hit yet and I felt my stomach start to RUMBLE while walking. also I am still fasting (19hr). anyway 10k steps done though

[— ro @roscapism]

@v0mitkuromi I feel u . the fear stopped me from ever ordering drinks lol

[momo⋆˚࿔ @born2di33_]

tbh distraction is a hoax u have to genuinely desensitize urself to food bro.

it’s always gonna be there and it’s always gonna taste the same.

[— ro @roscapism]

man lax hasn't hit yet bruh it's been over 15 hours

[— ro @roscapism]

my face is making me feel very abhorrent feelings. I hope getting skinny fixes it.

[— ro @roscapism]

2.2 kg weightloss projection for the 31st of october . I got this .

[— ro @roscapism]

also lately I've been eating too much of whatever I want and not considering macros and I've noticed that's causing me to overeat. so I'm back on no sugar no oil no condiments. it's for the best if I want to get to my gw sooner.

[— ro @roscapism]

ok we're back on this weightloss grind. 700 cals all week. 10k steps tmr. more assignments. lots of water and wait for lax to hit before eating .

[— ro @roscapism]

hey chat. ate like garbage today . took laxatives. but I finished a part of a big group research project so I'm happy.

[— ro @roscapism]

I won't drink alcohol it will slow my weight loss and will make my face puffy plus my blood sugar has been horrible all day and that will worsen it so. I will just have to deal with being the party pooper