We’re a team of experienced, sensitive and skilled osteopaths, acupuncturists and bio-resonance therapists, able to successfully treat a range of conditions.
Great news.. Feet up, or rather legs up is an easy way to help your body and its circulation. Like the heart pushes fresh blood through the body, the soles of the feet have a space which push the veins back to the heart for each step we make.
#healthtips https://t.co/BFp0C81cyv
Meet Kate our practice manager and the person who makes sure your visit to Roscop Practice Osteopath runs as smoothly as possible. Kate is happy to answer any questions before, during and after your visit.
Call us on 0207 5812639
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At Roscop Practice, we consider ourselves as engineers of your body, fixing the electricity, the plumbing, the pipes, rebuilding your body physically, emotionally & spiritually.
Visit us at https://t.co/BFp0C81cyv to see how we can help
Bouncing is one of the easiest ways to pump the lymph, the blood, your muscles or your skeletal. Jumping on a trampoline or skipping (yes, remember when we did this for fun!?) for ten to 30 mins, passively moves lymph while stimulating the blood circulation #tipsforbetterhealth
At Roscop Practice we take pride in listening to our patients symptoms which causes are sometimes local but predominantly far away most of the time. We always do our detective work to understand why the body shouts & why the body isn’t able to cope anymore https://t.co/BFp0C81cyv
Stretching is very important for flexibility, range of motion & to prevent injury. Incorporating it in daily workouts is a given but it should also be in your daily routine. We've integrated Rehabilitation Yoga and Pilates to teach you how to stretch @roscoppractice 0207 5812639
Inside is so important but the outside and our environment are as well.
"The function governs the structure, and the structure governs the function"
We treat, we help, we clean and detoxify inside to make sure we adapt well to our environment.
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The brain sends & receives information 24hr a day, 365 days a year!! It needs food to function, protection from infection and trauma, and the ability to repair. At Roscop, we understand what you and your brain needs, from food to improving its plasticity. https://t.co/BFp0C81cyv
Vit C is not a small subject as we have discovered through our research of product development. Choosing between a low or high dosage, its pharmaceutical form, or whether taken orally or intravenously, the effects are limitless!
https://t.co/BFp0C81cyv #tipsforbetterhealth
Anatomy and physiology tell us how the mind & body are interconnected. Through integration of physical & emotional therapies, associated to meditation and bioenergetic products, we try to come as close as possible to equilibrium between the mind and body https://t.co/BFp0C81cyv
Dry body brushing has shown to be so beneficial. One can use a dry brush or a dry towel before you take a shower. We use it with patients to stimulate the functions of elimination of the skin, to stimulate the immune system, & to stimulate the nerve endings #tipsforbetterhealth
Mindfulness, a meditation technique focusing the mind on the present moment, produces measurable improvements in symptoms of anxiety and depression, helping reduce stress and enhancing quality of life.
Breathing & meditation classes coming soon to @roscoppractice
We take prevention over cure any day of the week! @roscoppractice we aim to allow you to reach your full potential through physical and emotional therapies associated to meditation and bioenergetic products.
More info > https://t.co/BFp0C81cyv
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