andrew rose

[andrew rose @RoseyboyRose]

Massive night for English boxing, what looks like the start of a sunny future #anthonyjoshua big up yourself!

[andrew rose @RoseyboyRose]

@jeremymark7 @Dr_JamesLogan nothing like a good old Sunday "pie doing" session lol

[andrew rose @RoseyboyRose]

"Tonight" on itv where our food comes from!?!?

[andrew rose @RoseyboyRose]

@jeremymark7 cannot wait to get home and watch it loool

[Jeremy Mark @jeremymark7]

Ace PT sesh this morning, followed by a viewing of the #sharknado trailer, with @fatc_elite @RoseyboyRose

[andrew rose @RoseyboyRose]

@Gamster05 kool ill ensure he leaves a real "boss" turd on ur pillow lol

[andrew rose @RoseyboyRose]

@Gamster05 @chicalatina85 that's Alrite brudda he's sleeping in ur room tonight! Lol

[andrew rose @RoseyboyRose]

Done and dusted for the day! #earlybird #coffee #macaroons

[andrew rose @RoseyboyRose]

Today's nutrition = 2 baked salmon fillets (pinch of cayenne pepper & mustard powder) 1 handful of quinoa & hemp shots #diet #Nutrition

[andrew rose @RoseyboyRose]

“@bhavthakrar: A BATTERING gym session with @RoseyboyRose #fitnessaroundtheclock #fatc_elite #gym #fitness #nutrition

[Jeremy Mark @jeremymark7]

Ace PT sesh with @RoseyboyRose @fatc_elite but our last one at my old school @JohnLyonSchool . Gutted the gym is being closed to the public

[andrew rose @RoseyboyRose]

@laurajull I am indeed! Can I help?

[andrew rose @RoseyboyRose]

Cheeky coffee break @MensHealthUK #menshealth #foodforthought #fitness #fitnessaroundtheclock

[andrew rose @RoseyboyRose]

1st class @SohotYoga this evening and made it through although could have wimped out after 30mins! Wikid session and wikid instructor! #yoga

[andrew rose @RoseyboyRose]

No rest for the wikid

[andrew rose @RoseyboyRose]

“@bhavthakrar: AWESOME PT SESSION with @RoseyboyRose #feelintheburn #fitnessaroundtheclock #fatc_elite #fitness #Fitnesstips #beachbody

[Jeremy Mark @jeremymark7]

FIERCE PT sesh with @RoseyboyRose @fatc_elite . Now time for the papers, supermarket, laundry & work #typicalsunday

[andrew rose @RoseyboyRose]

@Hannahluckett aka "Luckett the late" but who was waiting for who in the gym? ;-) great session well done!