ruko ˙𐃷˙

🦴₊˚⊹♡sw:70 kg || cw 62.3 kg || gw 48 kg

[ruko ˙𐃷˙ @rottedsilence]

new intro...gulp...

hi hi ruko here !! ｡⁠*ﾟ⁠+🪽
`•18 , 166cm
`•sw:70 kg
`•cw:66 kg
`•gw:48kg
`•pro recovery!!
looking for moots aswell◝ ⩊ ◜
#edrtwt #ricecakestwt #edtwtㅤ

[ruko ˙𐃷˙ @rottedsilence]

school tomorrow

[ruko ˙𐃷˙ @rottedsilence]

@xCelxstial couldn't snipe u on twt so they got u irl i guess ༎ຶ⁠‿⁠༎ຶ

[ruko ˙𐃷˙ @rottedsilence]

ate like a total FATASS for around i dont even know bro 700 cals

[ruko ˙𐃷˙ @rottedsilence]

lunch !
~270 cals

[ruko ˙𐃷˙ @rottedsilence]

goodmorning!! i gotta work at chemistry today i genuinely have no motivation

[ruko ˙𐃷˙ @rottedsilence]

couldn't get a pic of my dinner because my mom ate w me but it was cottage cheese w 3 fish (or a mix of something) rings for around 300 cals

[ruko ˙𐃷˙ @rottedsilence]

@yyyammto im glad u atleast managed to stop it 🥹

[ruko ˙𐃷˙ @rottedsilence]

currently craving a beer, a cigarette and my friends apartment is that relatable lmk

[ruko ˙𐃷˙ @rottedsilence]

ngl even if i choose to recover one day i dont think ill ever eat normally again because i feel hella guilty eating above 1k cals, how do u even overcome that guilt/fear

[ruko ˙𐃷˙ @rottedsilence]

cakes have no reason to be so high in calories bro fym 250 per 100g

[ruko ˙𐃷˙ @rottedsilence]

+ 1 piece of chocolate for 57 cals

[ruko ˙𐃷˙ @rottedsilence]

lunch ｡⁠◕⁠‿⁠‿⁠◕⁠｡
~170 cals

[ruko ˙𐃷˙ @rottedsilence]

i am almost out of 60s jail, currently at around 61.7 kg

[ruko ˙𐃷˙ @rottedsilence]

@xCelxstial omg hi im there

[ruko ˙𐃷˙ @rottedsilence]

good morning everyone !

[ruko ˙𐃷˙ @rottedsilence]

@Bloom4o1n i get you, i devour everything when its something i really love eating

[ruko ˙𐃷˙ @rottedsilence]

dinner :3
~110 cals
(also had a slice of cake an hour ago which was like 200 cals)

[ruko ˙𐃷˙ @rottedsilence]

@moeukeslop manifesting you poop, trust the weight is because of it, you didn't actually gain