Rouban Birch

rugby player

[Sale Sharks 🦈 @SaleSharksRugby]

𝘾𝘼𝙇𝙇𝙄𝙉𝙂 𝘼𝙇𝙇 𝙎&𝘾 𝘾𝙊𝘼𝘾𝙃𝙀𝙎 🏉

Join us on Friday 18th March for an insight into all of the different elements our coaching team consider when supporting players through injury, preparing a team for matchday and everything in between...

Book your place today! 👇

[Rouban Birch @roubsbirch]

Not long now. Can’t wait for the season to start with @SaleSharksRugby @DoncasterKnight

[Jonny Mason @JonnyMason789]

The Amazon is burning. This MUST be top of the agenda for world leaders at #G7. @BorisJohnson will you make this happen and ensure international action? https://t.co/MytyIpjLxJ

[Rouban Birch @roubsbirch]

@bevan_rodd

[Rouban Birch @roubsbirch]

Great way to end week 1 🥊 Cheers @JohnMurray84

[Sale Sharks Foundation @SaleSharksFdn]

🏉 | Competition

To celebrate Mental Health Awareness Week 13-19 May we are running a comp ⬇️ with @DennySolomona

Simply RT this post & follow us to be in with a chance.

We will deliver at your workplace/school/rugby club. Winner at random on Sunday 12th May at 2pm

🦈🏉

[Paul Arnold @arnie_4]

Looking forward to listening to @TLeatherbarrow & @roubsbirch on @BBCLancsSport tonight on my way to work 👍🏼
Both definitely have the face for radio 📻 😊
Look after them @AndyBayes !

[Rouban Birch @roubsbirch]

Good morning coaching my old school @CheadleHulmeSch with @bevan_rodd @cam_redpath999 @TLeatherbarrow @wilkyxwilkinson

[Rouban Birch @roubsbirch]

@Sed_Athletics @Hart_Sedbergh Love this game.

[Andy Ha @AndyHa_]

Muhammad Ali, 1964: “Float like a butterfly, sting like a bee.”

Dereck Chisora, 2018:
https://t.co/fm8hxsr5yk

[Rouban Birch @roubsbirch]

Good luck to the @RugbyHoppers boys playing against @fylderugby today 🦍

[Rouban Birch @roubsbirch]

Not long until the season now 🦈

[Rouban Birch @roubsbirch]

@Hart_Sedbergh Legends

[Rouban Birch @roubsbirch]

@Sed_Athletics Faz with the grunt - proven to increase power

[Rouban Birch @roubsbirch]

This guy @andredunn13 https://t.co/MtIsCKe6u4

[Cam Redpath @camredpath]

Jhee @andredunn13 https://t.co/rt0boFYjog

[Jonno Hopkins @jonnohopkins]

this is the most British thing I’ve seen all week

[Rouban Birch @roubsbirch]

Big up - @cam_redpath999 https://t.co/VA0OApuZN4

[England Rugby @EnglandRugby]

Your England squad for next month's three-Test tour to South Africa 🌹

Full story ➡ https://t.co/guOlP28hAb

[Rouban Birch @roubsbirch]

Champ @cam_redpath999 https://t.co/TWVxwKJyNd

[Sale Sharks 🦈 @SaleSharksRugby]

Here are #YourSharks to face @NewcastleFalcon tomorrow night!
@notoriousPCO joins the back 3 with the Horse @ByronMacG occupying Haley's usual 15 shirt.

Lets hope its an unlucky Friday 13th for the hosts! 😉

#SharkTime

[Rouban Birch @roubsbirch]

The champ champ. https://t.co/l5GLnvej8a

[UEFA Champions League @ChampionsLeague]

Ronaldo. Was there ever any doubt?

#UCL