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fit with roula๐Ÿซ

@Roulafitt

CERTIFIED PERSONAL TRAINER โ€ข FITNESS TRAINER ๐Ÿ™„ here not only fitness stuff Iโ€™m gonna yap about anything
ูƒูˆุฏ ุฎุตู… ู…ุงูŠ ุจุฑูˆุชูŠู† : ROULA-R38
Joined September 2021
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676 Followers
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fit with roula๐Ÿซ @Roulafitt
ุจุชุญุตู„ูˆ ู‡ู†ุง ูƒู„ ุญุณุงุจุงุชูŠ ุจุงู„ู…ูˆุงู‚ุน ูˆ ุฃูƒูˆุงุฏ ุงู„ุฎุตู… ๐Ÿค https://t.co/7AdcUcR7Ih
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ุดุฐู‰๐ŸŠ Verified account @ii1shtha
ุฃู‚ูˆู‰ Glow Up ู…ู…ูƒู† ุชุณูˆูŠู‡ ู„ู†ูุณูƒ: -ุชู†ุงู… ุงู„ู„ูŠู„. -ุชุจุฏุฃ ูŠูˆู…ูƒ ุจุงู„ุญุฑูƒุฉ ู…ู† ุจุนุฏ ุงู„ูุฌุฑ. -ุชู„ุชุฒู… ุนู„ู‰ ุฃุฐูƒุงุฑูƒ ูˆูˆุฑุฏูƒ ุงู„ูŠูˆู…ูŠ. -ุฃูƒู„ูƒ ูจู ูช ู…ู† ุงู„ุทุจูŠุนุฉ (ุฎุถุงุฑุŒ ููˆุงูƒู‡ุŒ ุจู‚ูˆู„ูŠุงุชุŒ ู„ุญูˆู… ูˆุฃุณู…ุงูƒ ูˆุฏูˆุงุฌู†). -ุชุชู…ุฑู† ู…ู‚ุงูˆู…ุฉ ูฃ ู…ุฑุงุช ุจุงู„ุฃุณุจูˆุน ูˆุฅุฐุง ูˆู‚ุชูƒ ุฌุฏู‹ุง ุถูŠู‚ุŸ ูŠูˆู…ูŠู† ุฎูŠุฑ ูˆุจุฑูƒุฉ. -ุฎุทูˆุงุชูƒ ุงู„ูŠูˆู…ูŠุฉ ู„ุง ุชู‚ู„ ุนู† ูฆ ุขู„ุงู ุฎุทูˆุฉ. -ุชุฎู„ูŠ ุนู†ูƒ ุงู„ู‚ูŠู„ ูˆุงู„ู‚ุงู„ ูˆุชุณุนู‰ ู„ุชุญุณูŠู† ู†ูุณูƒ.
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fit with roula๐Ÿซ @Roulafitt
ู†ุณูŠุช ุนู† ุญุณุงุจูŠ ู‡ุงุฐุง hiiiii
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ูŠุงู„ู„ู‡ ุตุจุงุญ ุฎูŠุฑ ูƒุงู†ุช ุงุณูˆุก ู†ูˆู…ู‡
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R๐Ÿชฝ
@Fit_ra0
๐Ÿชช๐Ÿ…๐๐€๐’๐Œ - ๐’๐š๐ฎ๐๐ข ๐‘๐ž๐ฉ๐ฌ ู…ุฏุฑุจุฉ ุฃุณุงุนุฏูƒ ุจุงู„ูˆุตูˆู„ ู„ู†ู…ุท ุญูŠุงุฉ ุตุญูŠ ูˆู…ู…ุชุน. ุงู„ุฅุดุชุฑุงูƒ ููŠ ุฎุฏู…ุฉ ุงู„ุชุฏุฑูŠุจ ุงู„ุดุฎุตูŠ ุนู† ุทุฑูŠู‚ ุงู„ุฑุงุจุท โฌ‡๏ธ
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ูƒูˆุชุด ูŠุงุก | ู…ุฏุฑุจุฉ
@yaa_coach
ูƒูˆุชุด ูŠุงุก .. ุชุฏุฑุจูƒ ุงู„ูŠูˆู… ูˆุชุฎู„ูŠูƒ ู…ุฏุฑุจ ู†ูุณูƒ ุจูƒุฑู‡ | ุงู‚ุฏู… ู„ูƒ ู†ุตุงุฆุญ ูˆู…ุนู„ูˆู…ุงุช ุฑู‡ูŠุจู‡ ุนู† ุงู„ุงูƒู„ ูˆ ุงู„ุชู…ุฑูŠู† | Sports Science Trainer | ุงู„ุฑุงุจุท ู„ุชุฏุฑูŠุจ๐Ÿ‘‡๐Ÿป
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C.Lojain
@jo____200
ู…ู‡ุชู…ู‘ุฉ ุจุงู„ู„ูŠุงู‚ุฉ ุงู„ุจุฏู†ูŠุฉ ูˆุตุญุฉ ุงู„ู…ุฑุฃุฉ ๐Ÿค Coach Certified Pre- & Postnatal - PT menno henslmans| ู„ู„ุชุฏุฑูŠุจ ุงู„ุดุฎุตูŠ ูˆุงู„ู…ู„ูุงุช ุงู„ู…ุฌุงู†ูŠุฉ โ†“
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fit with roula๐Ÿซ @Roulafitt
ุญุณุจูŠ ุงู„ู„ู‡ ุนู„ูŠู‡ู…
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fit with roula๐Ÿซ @Roulafitt
Riri music hits different every single time
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fit with roula๐Ÿซ @Roulafitt
@Anodgui ุชู…ุฑู†ูŠ ุงุซู†ูŠู†ู‡ู… ูˆ ุฎูููŠ ุดุฏู‡ ุงู„ู…ู‚ุงูˆู…ู‡ ุฑุชุจูŠ ู„ูƒ ุฌุฏูˆู„
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The air smells like spring ๐ŸŒผโœจโ˜€๏ธ
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fit with roula๐Ÿซ @Roulafitt
ููŠู‡ ุชุฎููŠุถุงุช ุนู„ู‰ ู…ุงูŠ ุจุฑูˆุชูŠู† ๐Ÿ˜๐Ÿ˜ ู„ู„ูŠ ู…ุง ูŠุฏุฑูŠ ู…ุงูŠ ุจุฑูˆุชูŠู† ูˆูุฑูˆ ุชู‚ุณูŠุท ๐Ÿ˜Œ ุณู‡ู„ูˆ ุงู„ุงู…ุฑ ุนู„ูŠู†ุง .. ู„ุง ุชู†ุณูˆู† ุชุณุชุฎุฏู…ูˆู† ูƒูˆุฏ ุงู„ุฎุตู… ุชุณุชููŠุฏูˆู† ู…ู†ู‡ ุฒูŠุงุฏู‡ ุฎุตู… .. โœจูƒูˆุฏ ุฎุตู… ู…ุงูŠ ุจุฑูˆุชูŠู† : ROULA-R38 โœจ
Roulafitt's tweet photo. ููŠู‡ ุชุฎููŠุถุงุช ุนู„ู‰ ู…ุงูŠ ุจุฑูˆุชูŠู† ๐Ÿ˜๐Ÿ˜ ู„ู„ูŠ ู…ุง ูŠุฏุฑูŠ ู…ุงูŠ ุจุฑูˆุชูŠู† ูˆูุฑูˆ ุชู‚ุณูŠุท ๐Ÿ˜Œ ุณู‡ู„ูˆ ุงู„ุงู…ุฑ ุนู„ูŠู†ุง .. ู„ุง ุชู†ุณูˆู† ุชุณุชุฎุฏู…ูˆู† ูƒูˆุฏ ุงู„ุฎุตู… ุชุณุชููŠุฏูˆู† ู…ู†ู‡ ุฒูŠุงุฏู‡ ุฎุตู… .. โœจูƒูˆุฏ ุฎุตู… ู…ุงูŠ ุจุฑูˆุชูŠู† : ROULA-R38 โœจ https://t.co/63eHdLbDcF
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ุฎู„ุตุช ุตูŠุงู…ูŠ ูˆ ู†ุฑุฌุน ู„ุฑูˆุชูŠู† ุงู„ุตุจุงุญ ูˆ ุงู„ู†ุงุฏูŠ โ˜€๏ธ
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fit with roula๐Ÿซ @Roulafitt
ููŠู‡ ุชุฎููŠุถุงุช ุนู„ู‰ ู…ุงูŠ ุจุฑูˆุชูŠู† ๐Ÿ˜๐Ÿ˜ ู„ู„ูŠ ู…ุง ูŠุฏุฑูŠ ู…ุงูŠ ุจุฑูˆุชูŠู† ูˆูุฑูˆ ุชู‚ุณูŠุท ๐Ÿ˜Œ ุณู‡ู„ูˆ ุงู„ุงู…ุฑ ุนู„ูŠู†ุง .. ู„ุง ุชู†ุณูˆู† ุชุณุชุฎุฏู…ูˆู† ูƒูˆุฏ ุงู„ุฎุตู… ุชุณุชููŠุฏูˆู† ู…ู†ู‡ ุฒูŠุงุฏู‡ ุฎุตู… .. โœจูƒูˆุฏ ุฎุตู… ู…ุงูŠ ุจุฑูˆุชูŠู† : ROULA-R38 โœจ
Roulafitt's tweet photo. ููŠู‡ ุชุฎููŠุถุงุช ุนู„ู‰ ู…ุงูŠ ุจุฑูˆุชูŠู† ๐Ÿ˜๐Ÿ˜ ู„ู„ูŠ ู…ุง ูŠุฏุฑูŠ ู…ุงูŠ ุจุฑูˆุชูŠู† ูˆูุฑูˆ ุชู‚ุณูŠุท ๐Ÿ˜Œ ุณู‡ู„ูˆ ุงู„ุงู…ุฑ ุนู„ูŠู†ุง .. ู„ุง ุชู†ุณูˆู† ุชุณุชุฎุฏู…ูˆู† ูƒูˆุฏ ุงู„ุฎุตู… ุชุณุชููŠุฏูˆู† ู…ู†ู‡ ุฒูŠุงุฏู‡ ุฎุตู… .. โœจูƒูˆุฏ ุฎุตู… ู…ุงูŠ ุจุฑูˆุชูŠู† : ROULA-R38 โœจ https://t.co/63eHdLbDcF
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ยท Kingdom of Saudi Arabia
ุงูƒุซุฑ ุญู„ู‰ ุงุณูˆูŠู‡ ุณู‡ู„ ูˆ ุณุฑูŠุน ูˆ ู„ุฐูŠุฐ ๐Ÿคค
Roulafitt's tweet photo. ุงูƒุซุฑ ุญู„ู‰ ุงุณูˆูŠู‡ ุณู‡ู„ ูˆ ุณุฑูŠุน ูˆ ู„ุฐูŠุฐ ๐Ÿคค https://t.co/hDPRfVhbAa
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fit with roula๐Ÿซ @Roulafitt
ู‡ุงุฐูŠ ุทุฑูŠู‚ู‡ ุงู„ุชูŠุฑุงู…ูŠุณูˆ ูˆุงุญุณ ุงู†ูŠ ู…ุง ุงุนุฑู ุงุดุฑุญ ุจุณ ูŠุงุฑุจ ูˆุตู„ุช ุงู„ุทุฑูŠู‚ู‡ ๐Ÿ˜‚ ู‡ุงุฐูŠ ุงู„ูุงู†ูŠู„ุง ุฏุฑูˆุจุฒ https://t.co/6zgdfzbNix ุนู†ุฏูŠ ูƒูˆุฏ ุฎุตู… ู„๏ฟฝ๏ฟฝูŠ ุญุงุจ ุฎุตู… 15% : ROULA-R38 ูˆ ุจุงู„ุนุงููŠู‡ ู…ู‚ุฏู…ุง ๐ŸคŽ
Roulafitt's tweet photo. ู‡ุงุฐูŠ ุทุฑูŠู‚ู‡ ุงู„ุชูŠุฑุงู…ูŠุณูˆ ูˆุงุญุณ ุงู†ูŠ ู…ุง ุงุนุฑู ุงุดุฑุญ ุจุณ ูŠุงุฑุจ ูˆุตู„ุช ุงู„ุทุฑูŠู‚ู‡ ๐Ÿ˜‚ ู‡ุงุฐูŠ ุงู„ูุงู†ูŠู„ุง ุฏุฑูˆุจุฒ https://t.co/6zgdfzbNix ุนู†ุฏูŠ ูƒูˆุฏ ุฎุตู… ู„๏ฟฝ๏ฟฝูŠ ุญุงุจ ุฎุตู… 15% : ROULA-R38 ูˆ ุจุงู„ุนุงููŠู‡ ู…ู‚ุฏู…ุง ๐ŸคŽ https://t.co/s9BJYbxNTK
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fit with roula๐Ÿซ @Roulafitt
ุญู„ู‰ ุงู„ุตูŠู ุจู†ูƒู‡ู‡ ุชุงุฑุช ุงู„ู„ูŠู…ูˆู†๐Ÿ‹
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fit with roula๐Ÿซ @Roulafitt
ุงุณุฑุน ุญู„ู‰ ุจุงุฑุฏ ุงู„ูŠ ูŠุญุจูˆ ุงู„ู„ูŠู…ูˆู† ุจูŠุนุฌุจู‡ู…๐Ÿ‹
Roulafitt's tweet photo. ุงุณุฑุน ุญู„ู‰ ุจุงุฑุฏ ุงู„ูŠ ูŠุญุจูˆ ุงู„ู„ูŠู…ูˆู† ุจูŠุนุฌุจู‡ู…๐Ÿ‹ https://t.co/XBMqDklnGR
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ุญู„ู‰ ุงู„ุตูŠู โ˜€๏ธ
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fit with roula๐Ÿซ @Roulafitt
ู„ู‚ูŠุช ุญู„ู‰ ุงู„ุตูŠู ูˆ ุญู„ู‰ ู‚ู‡ูˆู‡ ุฑู…ุถุงู† โ˜€๏ธ ๐ŸŒ™ ุงู„ู…ูƒูˆู†ุงุช ุฃุฎุฐุชู‡ู… ู…ู† ู†ูŠู†ุฌุง ุงู„ู…ู†ู‚ุฐ : @Ninjaappksa @ninjaappqa
Roulafitt's tweet photo. ู„ู‚ูŠุช ุญู„ู‰ ุงู„ุตูŠู ูˆ ุญู„ู‰ ู‚ู‡ูˆู‡ ุฑู…ุถุงู† โ˜€๏ธ ๐ŸŒ™ ุงู„ู…ูƒูˆู†ุงุช ุฃุฎุฐุชู‡ู… ู…ู† ู†ูŠู†ุฌุง ุงู„ู…ู†ู‚ุฐ : @Ninjaappksa @ninjaappqa https://t.co/AkJovyoDo6
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๐Ÿ“๐Ÿ“๐Ÿ“
Roulafitt's tweet photo. ๐Ÿ“๐Ÿ“๐Ÿ“ https://t.co/1V97wSvMiX
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Roulafitt's profile image
fit with roula๐Ÿซ @Roulafitt
ู„ู‚ูŠุช ุญู„ู‰ ุงู„ุตูŠู ูˆ ุญู„ู‰ ู‚ู‡ูˆู‡ ุฑู…ุถุงู† โ˜€๏ธ ๐ŸŒ™ ุงู„ู…ูƒูˆู†ุงุช ุฃุฎุฐุชู‡ู… ู…ู† ู†ูŠู†ุฌุง ุงู„ู…ู†ู‚ุฐ : @Ninjaappksa @ninjaappqa
Roulafitt's tweet photo. ู„ู‚ูŠุช ุญู„ู‰ ุงู„ุตูŠู ูˆ ุญู„ู‰ ู‚ู‡ูˆู‡ ุฑู…ุถุงู† โ˜€๏ธ ๐ŸŒ™ ุงู„ู…ูƒูˆู†ุงุช ุฃุฎุฐุชู‡ู… ู…ู† ู†ูŠู†ุฌุง ุงู„ู…ู†ู‚ุฐ : @Ninjaappksa @ninjaappqa https://t.co/AkJovyoDo6
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Roulafitt's profile image
fit with roula๐Ÿซ @Roulafitt
Gym / dinner ๐Ÿ”ฅ
Roulafitt's tweet photo. Gym / dinner ๐Ÿ”ฅ https://t.co/AmploVEMym
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Roulafitt's profile image
fit with roula๐Ÿซ @Roulafitt
ูˆุงู†ุง ุงุณูˆูŠ ูุทูˆุฑูŠ ู„ู‚ูŠุช ุงู„ุชูˆุช ู…ุฎู„ุต ูˆ ุชุฐูƒุฑุช ุนู†ุฏู†ุง ู…ุฒุฑุนู‡ ูˆ ููŠู‡ุง ุชูˆุช ูุง ุฑุญุช ุงู‚ุทู ู„ูŠโœจ
Roulafitt's tweet photo. ูˆุงู†ุง ุงุณูˆูŠ ูุทูˆุฑูŠ ู„ู‚ูŠุช ุงู„ุชูˆุช ู…ุฎู„ุต ูˆ ุชุฐูƒุฑุช ุนู†ุฏู†ุง ู…ุฒุฑุนู‡ ูˆ ููŠู‡ุง ุชูˆุช ูุง ุฑุญุช ุงู‚ุทู ู„ูŠโœจ https://t.co/L7z9XrEjF3
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Roulafitt's profile image
fit with roula๐Ÿซ @Roulafitt
ู…ู† ู‚ูˆู‡ ุงู„ุจุฑุฏ ูƒู†ุช ู…ุชุฑุฏุฏู‡ ุงุฑูˆุญ ู„ู†ุงุฏูŠ ูˆู„ุง ! ุจุงู„ู†ู‡ุงูŠู‡ ุฑุญุช ูˆ ุชุฏููŠุช ูˆ ุชู…ุฑู†ุช ูƒุงุฑุฏูŠูˆ ูˆ pull day
Roulafitt's tweet photo. ู…ู† ู‚ูˆู‡ ุงู„ุจุฑุฏ ูƒู†ุช ู…ุชุฑุฏุฏู‡ ุงุฑูˆุญ ู„ู†ุงุฏูŠ ูˆู„ุง ! ุจุงู„ู†ู‡ุงูŠู‡ ุฑุญุช ูˆ ุชุฏููŠุช ูˆ ุชู…ุฑู†ุช ูƒุงุฑุฏูŠูˆ ูˆ pull day https://t.co/RJawGLkjGv
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Roulafitt's profile image
fit with roula๐Ÿซ @Roulafitt
ู…ุดุชุฑูŠุงุช ุงู„ุณู†ู‡ ุงู„ุฌุฏูŠุฏู‡ ู„ู†ุงุฏูŠ ๐Ÿ˜†
Roulafitt's tweet photo. ู…ุดุชุฑูŠุงุช ุงู„ุณู†ู‡ ุงู„ุฌุฏูŠุฏู‡ ู„ู†ุงุฏูŠ ๐Ÿ˜† https://t.co/3x0gqNsrhN
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