Yohan Rousse

[Journal of Sports Sciences @JSportsSci]

🆕 Effects of 6-day ischaemic preconditioning on adaptations to an altitude training camp in cross-country skiers

https://t.co/PIKMbepkyV

[Franck Brocherie 🏒🏉👟↔️🏔️☀️↔️💪🩸🫀 @BrocherieF]

Utilisation de la chaleur, mais pas seulement (hypoxie, hyperoxie etc)... pour performer, récupérer, réparer !
Autant de raisons pour intégrer les stress environnementaux dans la boite à outils des préparateurs physiques !
https://t.co/yHi1ZD9Erk

[Franck Brocherie 🏒🏉👟↔️🏔️☀️↔️💪🩸🫀 @BrocherieF]

Turning up the heat: Can thermal therapy really protect muscle health in older adults? - Brocherie - Experimental Physiology - Wiley Online Library https://t.co/tw62TefgQ4

[Tadej Debevec @DebevecTadej]

New in @SportsMedicineJ by @rousse_yohan @GregoireMillet1 and colleagues

Isolated and Combined Effects of Cold, Heat and Hypoxia Therapies on Muscle Recovery Following Exercise-Induced Muscle Damage

https://t.co/0uDKITnEN4

[Franck Brocherie 🏒🏉👟↔️🏔️☀️↔️💪🩸🫀 @BrocherieF]

Isolated and Combined Effects of Cold, Heat and Hypoxia Therapies on Muscle Recovery Following Exercise-Induced Muscle Damage
https://t.co/c1kJLMuoZI

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Ultrasound as a predictor of time-loss injury for the patellar tendon, Achilles tendon and plantar fascia in division I collegiate athletes

#NEW BJSM Blog ✅📄

Break-down of the recent study ⚡️ Can we identify athletes at risk and prevent future injury?

Read here 👉 https://t.co/CTdqMSTGjx

[Sebastien Racinais @ephysiol]

Couldn't agree more. Stay tuned for the new generation of scientist @Mery_MT_ @ValentinDab @rousse_yohan showing the effect of heat vs cold for immobilized and injured athletes