Utilisation de la chaleur, mais pas seulement (hypoxie, hyperoxie etc)... pour performer, récupérer, réparer !
Autant de raisons pour intégrer les stress environnementaux dans la boite à outils des préparateurs physiques !
https://t.co/yHi1ZD9Erk
Turning up the heat: Can thermal therapy really protect muscle health in older adults? - Brocherie - Experimental Physiology - Wiley Online Library https://t.co/tw62TefgQ4
New in @SportsMedicineJ by @rousse_yohan@GregoireMillet1 and colleagues
Isolated and Combined Effects of Cold, Heat and Hypoxia Therapies on Muscle Recovery Following Exercise-Induced Muscle Damage
https://t.co/0uDKITnEN4
Ultrasound as a predictor of time-loss injury for the patellar tendon, Achilles tendon and plantar fascia in division I collegiate athletes
#NEW BJSM Blog ✅📄
Break-down of the recent study ⚡️ Can we identify athletes at risk and prevent future injury?
Read here 👉 https://t.co/CTdqMSTGjx
Couldn't agree more. Stay tuned for the new generation of scientist @Mery_MT_@ValentinDab@rousse_yohan showing the effect of heat vs cold for immobilized and injured athletes