Rowan van Breda

New to Twitter and figuring it out, bare with me. feel free to guide me

[Brent Lindeque @BrentLindeque]

Before you say something, ask yourself: Is it true? Is it kind? Is it necessary?

[Rowan van Breda @rowan_breda]

@pigs_sweat All of them

[Rowan van Breda @rowan_breda]

So damn excited at the arrival of my new #feiyue sneakers. Top Quality workout gear. #feiyuesouthafrica #sneakers

[Rowan van Breda @rowan_breda]

A bit of a celebratory wiggle after my #workout #CrossFit #gayfit #musclecub #feiyue

[Rowan van Breda @rowan_breda]

Bring on the weekend

[Rowan van Breda @rowan_breda]

HBD #DonaldTrump here’s a real leader @realDonaldTrump

[Detox... @TheOnlyDetox]

I understand that you may be wanting to celebrate Pride now that June is upon us, but understand this. Without black lives there would be no Prides. I want to thank our queer ancestors, trans women of color, who started the Stonewall Riots 51 years ago, & I want to say to the...

[Rowan van Breda @rowan_breda]

Celebrating #Level3

[Kevin Krohn @kevinonkeys]

@briantylercohen

[Brian Tyler Cohen @briantylercohen]

Legit laughed out loud at this.

[Rowan van Breda @rowan_breda]

@rentaproperty I have just learned that you have cut off power supply to someone in lockdown who can’t go back to work until level 1. He has no income to buy electricity. You people are disgusting and could handle this in a more humane manner

[Rowan van Breda @rowan_breda]

When you think you have a banging workout outfit, completed your 30 minute calisthenics push session and it starts to rain. 🌧 💪🏼 🎣 🏋🏼‍♂️

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#friday #calisthenics #lockdowntraining #feiyueshoes… https://t.co/Ofm2bJfvHc

[Rowan van Breda @rowan_breda]

Hahahahahaha 🤣
What a fail. I thought that was going to be challenging and some good content to record but you know what, what the heck. Happy hump day and all that 💪🏼

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#tyreflips #feiyue… https://t.co/7RB0S34KLS

[Rowan van Breda @rowan_breda]

#FlashbackFriday #handstand #grahamstown #fitnessaddict #strangetimes

[Rowan van Breda @rowan_breda]

- MONDAY MOTIVATION -
If at any point in time you feel defeated before you started, remind yourself of a time that you were fearless. Also, surround yourself with people who encourage you to push your limits… https://t.co/TmJjeMlunv

[Rowan van Breda @rowan_breda]

- MONDAY MOTIVATION -
If at any point in time you feel defeated before you started, remind yourself of a time that you were fearless. Also, surround yourself with people who encourage you to push your limits.… https://t.co/8idyzC3MuM

[Shahan Ramkissoon @ShahanR]

A message to the RICH who are judging people who only just got paid and are buying food now. CHECK YOURSELF & AND YOUR PRIVILEGE #lockDownSouthAfrica #lockdown #day2of21 #CoronaVirusSA #eNCA

[Rowan van Breda @rowan_breda]

My very first tweet #gay #scruff #newbie #gymjunkie