So, what really is the Best Diet for #Rowers? π£π΄
We explore the importance of rowing nutrition & share some recommended meals for both training and race days π
What's your go-to #rowing meal?
#WorldRowing#BritishRowing#RowingTraining#RowingWorkout https://t.co/G2FEBQPa3r
You may have seen some amazing #rowing performances in Tokyo...
BUT...
Do you know what training & technical changes won medals for athletes? π³π£
Watch analysis from #RowingCoach, Kris Korzeniowski ππ₯
#WorldRowing#OlympicRowing#Sculling@martcrossy https://t.co/9GWha0KIgW
A Big Thank You to everyone who joined us for R6 in 2022! ππ₯
π A great conference with some great insights... π
Hopefully we'll be back in-person in 2023 with more great speakers & discussion points! π΄π£π
@LudumHQ#RowersConference2022#Rowing#SportScience
TODAY is the day! π£π΄
We can't wait to hear from expert speakers and see the discussion across the topic areas... π
π£ Ticket holders π£ Make sure you check your emails for joining instructions π
@LudumHQ#RowersConference2022#Rowing#Cycling#DataInSport
Only 3 sleeps until R6! π
There's still time to secure your pass and see talks from World & Olympic Champion Rower, Grace Prendergast and Coach & Scientist, @MehdiKordi from The Royal Dutch Cycling Federation (@KNWU) π
Visit https://t.co/LZMAZCvlEK for more info... π£π΄
π₯ JUST OVER A WEEK TO GO! π₯
There's still time to secure your ticket to watch our big name speakers at R6 next week... π
Find out more now: https://t.co/LZMAZCvlEK π£
@LudumHQ#RowersConference2022#WorldRowing#SportScience
Due to Covid, R6 is going virtual this year π£π΄ββοΈ
There will be amazing talks from World & Olympic Champion Rower, Grace Prendergast + Coach & Scientist, @MehdiKordi from The Royal Dutch Cycling Federation @KNWU
Secure tickets via https://t.co/0Ut4NwWqyP https://t.co/2hacqVtxUR