Rowena Saheb

Mental Health & Wellbeing Promotions Coordinator, Western Sydney University. Proactive collaborator, advocate healthy uni's & student partnerships. Own views.

[CEL @ Elon U @CEL_Elon]

In Chapter 10 of the Power of Partnership, @sasha_mathrani and Allison Cook-Sather use rhizomatic development to explain the intricacies of partnerships and how to develop them for greater clarity and confidence.

Download the chapter:
https://t.co/yJkH64UQCu

[Rowena Saheb @rowena_saheb]

Exciting times! Honoured to be part of the process. Empowered by the genuine student partnership. Proud of the authentic sector collaboration. Student Mental Health is everybody’s business #studentwellbeing #youthmentalhealth #universitymentalhealth
#partnerships
#unlimited

[Orygen @orygen_aus]

We have a full house at our university mental health symposium and workshop today! Great to have so many minds dedicated to improving the #mentalhealth and #wellbeing of uni students under the one roof. Find out more about the project: https://t.co/m3pHBuZaXC #youngfuturesmatter

[R U OK? @ruokanyday]

If you feel a conversation is too big for family and friends alone, we encourage you to connect with a trusted health professional or the services and supports at https://t.co/V1Ozmp1uvx

#RUOK #RUOKDay #RUOKEveryday

[Western Sydney University @westernsydneyu]

Do you have a flare for design media? We have partnered with @mentalhealthnsw to bring you the opportunity to win a $1,500 @JBHiFi voucher. More info - https://t.co/9ep28zHXoa #Unlimited

[Rowena Saheb @rowena_saheb]

This was my favourite too. Such an amazing group of students with such a diverse understanding of Student Engagement.

[Gina Saliba @GinaSalibaa]

My fave part of any conference or showcase is hearing the student voice. Why? This is where I gain some true insights about how students learn and how they want to learn #engagement #Engage2019 @westernsydneyu

[Simon Bedford @chssbb]

Nick Zepke: engagement is closely linked to a students’ sense of belonging and their relationship with their teacher(s), peers and the institutional services. When they feel have a contribution to make they are more likely to be active participants in their learning. #engage2019

[Rowena Saheb @rowena_saheb]

@Freya_MacMillan @westernsydneyu @DrKateMcBride @DrTMDune @drcarolynee @WomenSciAUST @4womeninscience Congrats Freya

[Rowena Saheb @rowena_saheb]

Students are our biggest asset for supporting #studentwellbeing on #campus. So proud of this collaboration with #studentsaspartners. With all the events on campus, why not build a wellbeing component into the next one #healthyuniversities #campushealthpromotion #studentevents

[Health Promotion Journal of Australia @HealthProm_J_Au]

"Creating Healthy Universities: The role of campus‐based health promotion events in supporting student well‐being." Findings highlight opportunities that can be created by university events to promote & support student mental health. https://t.co/rh3K7x3UuW @rowena_saheb

[R U OK? @ruokanyday]

Make every day R U OK?Day and consider being the colleague, the mate, the family member who is there for the long-haul, standing shoulder to shoulder with that person for however long is needed.

https://t.co/OqhuuleLWN

[Rowena Saheb @rowena_saheb]

What an amazing inititiave. Really showcasing opportunities to build a sense of community... and belonging.

[Harriet Tatham @HarrietTatham]

Would you live in a nursing home if you got free rent?

Allied health students from @Sydney_Uni have moved into an aged care home in an effort to improve the health of residents and reduce the isolation that's faced by many ageing Australians. @abcsydney

[Rowena Saheb @rowena_saheb]

Excited to attend Student Minds conference. Power of the peers. Always impressed with @SM_UNSW thank you for getting the conversation on diversity and inclusion started ahead of Diversity week #diversity #DiversityandInclusion

[headspace @headspace_aus]

Today is World Suicide prevention day

We are joining our friends at @SuicidePrevAU to shine a light on suicide prevention and encourage conversations.
#WSPD2019 #WorldSuicidePreventionDay #youcantalk

[R U OK? @ruokanyday]

10 years ago, the late Gavin Larkin started R U OK? because he believed that, “In the time it takes to have a cuppa you could start a conversation that could change a life.” His mother, wife and daughter share why this is still true today.
@TwiningsAU #RUOK #RUOKDay

[Rowena Saheb @rowena_saheb]

@westernsydneyu @mentalhealthnsw That’s a great tip. Self care 👍🏾

[Rowena Saheb @rowena_saheb]

@venessb @Sydney_Uni @honi_soit @ProfSueElliott @ellyhowse @JasonTrethowan @PatMcGorry @ian_hickie @USUAccess @headspace_aus @HM_Christensen @DanTehanWannon @Birmo @TheLancetPsych @orygen_aus @UniversitiesUK @StudentMindsOrg @rosietressler @jedfoundation Thank you for sharing these awesome resources Ben. @Sydney_Uni is lucky to have your expertise

[Western Sydney University @westernsydneyu]

Step 1: Ask #RUOK . Making a call, sharing a meal or lending an ear during the examination period can make all the difference. #Unlimited

[R U OK? @ruokanyday]

Exams can be a testing time. If you know someone who’s under pressure, set aside some time to check-in with them.

Find conversation tips and help-seeking information at https://t.co/4z0egmUv7z

#RUOK #RUOKDay #RUOKEveryday

[Rowena Saheb @rowena_saheb]

Today our @westernsydneyu travelling sports captains & managers took part in an @ruokday training sessions. Could not be prouder of our student leaders. 1)Ask🗣the Question 2) Listen👂without judgement 3)Encourage action 💪🏽 4. Check in 🤗 #ruokeveryday #westernsydneyu #unlimited

[Rowena Saheb @rowena_saheb]

Thank you @ruokday for being amazing partners. The award honestly belongs to all the staff and students at @westernsydneyu who make our RUOK? Day initiatives such a success. Our amazing student partners have really driven the conversations. #ruok365 #westernsydneyu #unlimited

[R U OK? @ruokanyday]

There’s something special brewing at @westernsydneyu campuses on the second Thursday of each month. Coffee lovers can enjoy a ‘cuppa and convo’ - a 2 for 1 deal to get the conversations flowing. With 1000+ cups enjoyed, it’s been a great way to get students and staff asking #RUOK

[Rowena Saheb @rowena_saheb]

@ChrisEvans Totally!!!