Daily moves πͺπ» + #StudioToneItUp classes done! π₯π§πΌββοΈπ€ΈπΌββοΈ Thanks for the morning sweat sesh @ToneItUp π Who else is doing the #SummerToneUp ???
#tiuteam
Meal prep to the rescue! I have to start the physical part of the #SummerToneUp late because Iβm still fighting off a cold, but in the meantime Iβm keeping my nutrition on point thanks to the @ToneItUp Nutritoon Plan ππ»π₯¦π²π#tiumeals#tiuteam
Afternoon #bootycall with my accountability kitty π±I love that I can pick whatever workout works for me in the #studiotoneitup app. Today we did Arms + Abs Combo πͺπ»π₯ @ToneItUp knows how to take care of us πππ #tiubikiniseries
Starting this #BikiniSeries by setting a big goal in motion.... I registered for my first 10k!!! π± Canβt wait to crush this goal and stay strong throughout the #TIUBikiniSeries πππ What are your goals for spring and summer #tiuteam?
Fueling my strong bod πͺπ»w/this gorgeous aΓ§aΓ bowl after another 5k race with a fellow #tiugirl ππΌββοΈππΌββοΈIt was so fun to be part of her PR & we totally kicked butt!! Followed it up with ChiTone in #studiotoneitup π―ββοΈππΌπ¦ πyou babes π @ToneItUp#tiuteam#tiuplan
The Shamrock 5 mile run was so fun! I left with a new goal to run my first 10k race this year! Before @ToneItUp I couldnβt even run 1 mile π Iβm so grateful for the support of the #tiucommunity & the guidance from @KarenaKatrina to make my body & mind healthy & strong πͺπ»
I stepped out of my comfort zone & signed up for a 5 mile race tomorrow with another #TIUgirl who Iβve only met once! This year Iβm trying to say yes, do new things and meet new people! My #accountabilitykitty helped me get my clothes ready + green socks for St Patrickβs Day!
I canβt get enough of #StudioToneItUp !!! It makes it so easy to get up and workout at home ππΌββοΈπ₯π§πΌββοΈIf you havenβt joined yet, youβre missing out! π―ββοΈπͺπ»ππΌπ§πΌββοΈβ€οΈ
#TIUteam
Who joined me for the @ToneItUp daily moves this #caturday??? ππΌββοΈππΎββοΈππ½ββοΈππ»ββοΈ I love being able to scroll through the moves in the #studiotoneitup app π It helps me get all 3 rounds done and itβs so fun to see so many ladies doing it at the same time!
The @tiunutrition plan has shown me that I LOVE healthy foods more than I ever knew. This Buddha Bowl w/roasted veggies, quinoa and lemon tahini sauce was so satisfying after a killer workout π If you havenβt checked out @ToneItUp yet, youβre missing out
#TIUteam#tiumeals
Up a little early to fit in two βπ» kickboxing classes from #studiotoneitup with the beautiful Kristina! I love her classes! πππ Whatβs your favorite workout from the studio? οΏ½οΏ½πͺπ»ππΌββοΈπ§πΌββοΈπ€ΈπΌββοΈβ€οΈ @ToneItUp