Cada vez que vestimos esta camisola, sentimos o mesmo orgulho, a mesma paixão e o mesmo sentido de responsabilidade do primeiro dia.
Amanhã começa um novo capítulo.
Trabalhámos muito para chegar a este momento e agora é altura de dar tudo pelo nosso País, e por todas as comunidades Portuguesas que nos apoiam aqui e em todo o mundo. Acreditem como nós! #VAIDARPORTUGAL
Letsile Tebogo. Relax. The boy has got this. He knows what he’s doing. 🤭Nywee nywee he should stop running 100m. End of June he will be in 9.8 shape to break his PB.
PUBLIC STATEMENT ‼️‼️
To everyone who has been worried, searching, calling, praying, reposting and reaching out concerning the missing person post about me , thank you. I am safe and sound 🤍
Over the weekend, I intentionally disappeared from the noise of the world and entered a place of complete solitude and silence. I switched off my phone, disconnected from everyone, and went away without informing anyone because I desperately needed space to confront myself, my pain, my exhaustion, and truths I had buried beneath strength and survival.
No calls.
No questions.
No explanations.
Just silence. 🤫
For 72 hours, I allowed myself to sit with the parts of me I thought were healed. I faced realities I had avoided for years. I looked at myself deeply, beyond the smiles, the strength, the responsibilities, the leadership, the “I’m okay.”
And truthfully… I broke 😭
This past weekend became one of the darkest moments of my life emotionally and mentally. For a moment, life felt unbearably heavy. Death crossed my mind, not because I truly wanted to leave this world, but because my spirit and soul were exhausted beyond words. I needed rest from carrying so much for so long.
I am sorry 😢 for being selfish in my moment of distress, weakness and darkness. In that moment, I only thought about my pain and did not fully consider the fear, confusion, and emotional impact this would have on the people who love and care about me.
For the first time, I truly faced the reality of death and the dangerous tricks darkness can play in one’s mind. I now understand how heavy life can become when someone feels emotionally exhausted beyond what words can explain 🥹
I am deeply grateful ☺️ to the strangers I encountered during this time. When everything inside me felt unbearably heavy, I found myself around people who unknowingly gave me a safe space to breathe, to cry, to express, and to simply exist without pressure. Their presence helped carry me through one of the hardest moments of my life.
Sometimes the strongest people are silently drowning.
Sometimes people who encourage everyone else are secretly fighting battles they cannot explain.
Sometimes healing is not loud. Sometimes healing looks like disappearing, crying, confronting yourself, grieving versions of you that survived impossible things, and sitting alone with God in complete silence.
I did not harm myself.
I am alive.
I am safe.
And I am slowly finding my way back to myself. 🤍
At this moment, I am also not ready to speak.
Since the beginning of the year, I have intentionally spoken less about the things that break me the most, because some pain is too deep to explain while you are still surviving it. I would sincerely appreciate being allowed the space to not be rushed into speaking, explaining, answering questions, or reliving what I am still trying to process internally.
Right now, silence is part of my healing.
To my family and friends, I understand the fear and panic my silence caused, and I sincerely apologize for that. I know many acted out of love and concern. Please know it was never my intention to hurt or traumatize anyone. I simply reached a point where I no longer knew how to ask for help, except by retreating from everything and everyone.
This experience reminded me that mental, emotional, and spiritual exhaustion is real. Please check on the people who seem “strong.” Please allow people safe spaces to feel, cry, break, and heal without rushing them to “be okay.”
Thank you for every prayer, every repost, every call, every effort made to find me. I do not take any of it lightly.
I am resting.
I am recovering.
And I am choosing life again, one day at a time. 🤍
Yesterday evening my tenant who works at a butcher gave me a letter from her workplace that the butchery will be closed for sometime and asked if she could pay half rent this month, I consulted my wife and we decided to exempt her from paying rent for as long as FMD is a threat to this nation and she goes back to work. Let us be kind to each other, the last 2 years have been really heavy on us 😔🙏🏽
Collen Kebinatshipi 🇧🇼 after his performance in Xiamen now holds the World Lead in the 100m and 400m!
No man has ever accomplished that feat in modern-day athletics.