Once a month, I spend a whole day taking company logos, turning them into pngs, and uploading them to Google for others to use. Here's the background if anybody wants to do the same.
To celebrate the release of Queen Charlotte: A Bridgerton Story, Netflix, Shondaland and Alicia Keys created a 74 piece Global Orchestra made up entirely of women of color to perform a rendition of “If I Ain’t Got You”, on the 20th anniversary of the song.
MENTAL HEALTH TIPS:
Pray.
Read.
Journal.
Workout.
Meditate.
Nature walks.
Plan your days.
Practice gratitude.
Prioritize your self-care.
Focus on self-improvement.
Listen to your own gut feeling.
Appreciate everyday you wake up.
Focus on today, not the past or future.
Human Resource = People Focused
Product Manager = Product Focused
Scrum Master = Process Focused
Dev Team = Development Focused
Project Manager = Delivery Focused
I get so many people asking “how can I regulate my emotions?” It’s practice. You practice pausing before you speak. Pausing before you habitually react. Pausing before go to numb of avoid.
Practice the pause.