Redeemer Royals XC 🇨🇦

RU Varsity Cross Country | @RedeemerUniv | @RedeemerRoyals | Insta: @ royals_xc | #OCAA & #CCAA. | Col. 3:23.

[Redeemer Royals XC 🇨🇦 @royalsxc]

"I've enjoyed coaching the wonderful young men and women at Redeemer & I am excited to welcome new coaches Andrew, Peter, and Jess to lead the team. I look forward to hearing about the team's growth & success and to cheering on Redeemer from a new vantage point. Go Royals!"

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[Redeemer Royals XC 🇨🇦 @royalsxc]

Farewell Coach Parsons!

Coach Jeremy Parsons has stepped down from the role of Head Coach earlier this summer, after six years of coaching to focus on other life commitments.

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[Redeemer Royals XC 🇨🇦 @royalsxc]

OCAA Championships results:
Men's team finished 5th
Women's team finished 6th.
Top male: 16th (James Scott)
Top female: 18th (Annika Brink)
Congratulations to these five athletes (pictures) for qualifying for the @CCAAsportsACSC National Cross Country Championships. Well done!

[Redeemer Royals XC 🇨🇦 @royalsxc]

We're off!

#GoRoyals #RoyalsXC #OCAAXC

[Humber Athletics @HumberHawks]

#OCAAXC | Humber set to host the 2021 OCAA Cross Country Championships

MORE INFO 🗞️➡️ https://t.co/3hQvqINwhV #GoHawks

[Redeemer Royals XC 🇨🇦 @royalsxc]

Tomorrow we are off to the @TheOCAA Cross Country Championships hosted by @HumberHawks & @HumberXC.

Championship Preview: https://t.co/p2vsIgNV2K

#GoRoyals #RoyalsXC

[Redeemer Royals XC 🇨🇦 @royalsxc]

Some action shots from Saturday's races at Centennial College in Toronto, hosted by @CentennialCOLTS.

Men place 5th, Women place 6th.

Our top Royal was Annika Brink, who placed 8th overall.

#RoyalsXC #OCAAXC

[Redeemer Royals XC 🇨🇦 @royalsxc]

Royals XC is heading to Toronto this weekend for @CentennialCOLTS Invitational!

Women's 6k race: 12:00pm
Men's 8k race: 1:00pm

#GoRoyals #RoyalsXC

[Redeemer Royals XC 🇨🇦 @royalsxc]

GET TO KNOW THE TEAM 👇

Nathan Reid-Welford (Keswick, ON) joined the men's team last year as a freshman. Nathan is an English major and writes for Redeemer's Resound & Quest Magazine.

To get to know Nathan more, check out our Instagram: https://t.co/DAdxOMlVEP

[Redeemer Royals XC 🇨🇦 @royalsxc]

Redeemer Cross Country Tryouts will be September 1st, 2nd, & 3rd at 5pm.

Meet outside soccer dome on campus.

[Redeemer Royals @RedeemerRoyals]

Varsity tryouts will take place September 1-3, 2021 during Varsity Training Week. All athletes must register by filling out the Athlete Registration Form https://t.co/qyIOBm3Lrl. Registered athletes will receive official tryout dates and times. #RoyalFamily

[Redeemer Royals XC 🇨🇦 @royalsxc]

Great team meeting tonight!

#RoyalFamily #RoyalsXC

[Redeemer Royals XC 🇨🇦 @royalsxc]

GET TO KNOW THE TEAM 👇

Abi Leishman (Welland, ON) joined the women's team last year, having previously run cross country at Lakehead University. We are excited to have Abi run as a Royal in 2021-2022!

Get to know Abi here: https://t.co/WHkeMjcz5F

[Redeemer Royals @RedeemerRoyals]

We are back and we are ready. Let's Go! #RoyalReturn #RoyalFamily @RedeemerUniv

[Redeemer Royals XC 🇨🇦 @royalsxc]

GET TO KNOW THE TEAM 👇

Introducing our women's team captain Michelle Wright (Clarksburg, ON). Michelle is entering her fourth year as a Royal.

Get to know Michelle here:
https://t.co/MsnW1KwMDM

[Redeemer Royals XC 🇨🇦 @royalsxc]

This summer we'll be introducing you to our team!

First up is our men's team captain James Scott (Mindemoya, ON). James is entering his fourth and final year as a Royal this fall.

To get to know James, check out our Instagram: https://t.co/FSUAUDgblF

[Redeemer Royals XC 🇨🇦 @royalsxc]

We're very excited to have Thea joining us in the fall! Our program continues to grow and strengthen!

[Redeemer Royals @RedeemerRoyals]

R U | Recruit Alert! Welcome to the #RoyalFamily🦁 Thea Van Halteren! Thea will join the @RedeemerUniv Cross Country program this Fall from @www_dchs_com . 🔴🔵 @royalsxc

[Redeemer Royals @RedeemerRoyals]

It is with great sadness that we mourn the loss of our beloved Athletic Director, David Mantel. Dave has passed away after a courageous battle with cancer. 🖤
We welcome you to read the full Resound story of Dave’s life and legacy. https://t.co/Dx9FmyZqaw

[CCAA 🇨🇦 ACSC @CCAAsportACSC]

The CCAA Torchbearer Scholarship presented by Hudl is set to launch with the 2021-22 Season
https://t.co/OzYxU9dSv9
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Lancement de la bourse du flambeau Hudl de l’ACSC en 2021-2022
https://t.co/YQ24utQvgB

[Redeemer Royals XC 🇨🇦 @royalsxc]

We're looking forward to joining the @RedeemerUniv community in running the #MomentumMarathon this weekend!

A mile an hour for 24 (or 12) hours, after a 2-3 mile start.

Hosted by our friends at OK Fitness & Kingdom Training Club.

#MomentumIsBuilding

https://t.co/KQsrzWecQV

[Redeemer Royals XC 🇨🇦 @royalsxc]

Congrats to Annika Brink and Leah-Joy Gaensler on your Royal Awards! 🏃‍♀️

[Redeemer Royals @RedeemerRoyals]

Women's Cross Country🏃‍♀️