roywallack

Journalist, author, cyclist, runner, best selling book, Bike For Life: How to Ride to 100

[roywallack @roywallack]

Wanna save and make big bucks buying and selling in-demand bikes and weights online? Read my story in the L.A. Times
https://t.co/pCKZohbUpy

[roywallack @roywallack]

t-stock

[roywallack @roywallack]

UPWARD MOBILITY: the Amazing Painted Stairways of LA
https://t.co/TdUBEJKbNb

[roywallack @roywallack]

More
GETTING YOUNGER AT 89 -- A dream? Not anymore, says my dad. Read his story in today's LA Times
https://t.co/LFtNU9WRYM …

[roywallack @roywallack]

Summer is calling: Fitness gear to get you outdoors – and moving https://t.co/Wchf95K3Wa

[roywallack @roywallack]

THE BILLIONAIRE WHO TOOK THE GIRO D’ITALIA TO ISRAEL.
Read how Sylvan Adams, Canadian superathlete, singlehandedly brought a Grand Tour, unbelievable p.r. and normalcy to Israel
https://t.co/8GC9lCqXGV
https://t.co/lfmtw9WDjP…/sylvan-adams-giro-ditalia-start/ #cycling

[roywallack @roywallack]

BIKE for LIFE Rule # 13.5: Ride like the PINK FLAMINGOS, sensations of the GIRO d’ITALIA, stage 2. For details: https://t.co/pBWSEzKJBR. #cycling #giroditalia2018 #visitIsrael #israeltourism #jerusalemandtelaviv ##lemond #Israel70 #israelisreal

[roywallack @roywallack]

TRUMP’S BRILLIANT FAKE SOLUTION
Of course: ARM TEACHERS! Sell MORE guns! The NRA guys are cracking up and slapping each other on the backs over this one! #FAKEPRESIDENT

[roywallack @roywallack]

BIKEforLIFE Rule # 5: MEET THE WORKOUT THAT'LL CHANGE CYCLING: MAXIMUM OVERLOAD. For details --Maximum Overload for Cyclists on Facebook

[roywallack @roywallack]

BIKEfor LIFE Rule #6: Do 1776 WALKingLUNGES today. Its #1 exercise for EVERYONE. See Maximum Overload for Cyclists on FACEBOOK. #cycling

[roywallack @roywallack]

BIKEforLIFE rule#1: BUY MAXIMUM OVERLOAD--world's hottest bike book. Bloggers loving it ! Go here: https://t.co/UAksPa2bWL #cycling #fitness

[roywallack @roywallack]

MAXIMUM OVERLOAD— #1 SELLING PAPERBACK! Brand-new M.O. is topselling paperback+ 2nd-best Kindlle #cycling #fitness #mtnbike #roadbike

[roywallack @roywallack]

NO ONE'S READ IT YET, BUT MAXIMUM OVERLOAD IS..... THE #5 KINDLE & #2 PAPERBACK BIKE BOOK! #cycling #mountainbiking #tourdefrance #fitness

[roywallack @roywallack]

STILL #1 ! The essential 21st century cycling NEED FOR SPEED! #cycling #fitness #strengthtraining #mtnbiking #roadbike #bikeracing

[roywallack @roywallack]

Congress: All this RUSSIA STUFF is a "DISTRACTION" from TRUMP'S MAIN AGENDA:

[roywallack @roywallack]

BIKEforLIFE rule#1: BUY MAXIMUM OVERLOAD -- #1 bike book on https://t.co/a7xgTqPQvt. Go faster/ride less& look sexy doing it! #cycling

[roywallack @roywallack]

@KhanhTTran8 Unless you do like Sonny Bono and run into a tree....

[roywallack @roywallack]

BIKEforLIFE rule #32: DARE to go SNOWBIKING. Read it....
https://t.co/nnvLwjGfbQ
#cycling #mtnbiking #LeMond https://t.co/OLEFsx3hIT #fun

[roywallack @roywallack]

@bikehugger one product -- Oculus lights --was already upgraded since I wrote that (from 1500 lumens to 1800)

[roywallack @roywallack]

@bikehugger I actually turned it in in September. I got paid for it months ago. I wondered if it would ever run.