#GetReal about how you feel. It's #CMHC#MentalHealthWeek 😄For sure the emotions you set aside/bury make their way to the surface🤬 They compound/take on a life of their own!😩Dealing with feelings as they arise are easier than when they pile up!
Talk🥺write😮acknowledge them.
Honestly Premier @fordnation needs to stop calling us his friends. None of us are friends here and honestly he shouldn’t assume to be a part of this exclusive group.