@Paum1030182@toronjilpapi La dieta Ray peat no es tanto para definir como para desinflamar y activar la tiroides pero luego todo depende de tu input output kcal.
Pero por curiosidad entre un 20-30% de tus kcal deben ser de grasa y que no sean de semillas.
🗣️ Arda Güler: 'Do you remember Alex Hunter? Some of you are probably too young. But FIFA 17 had this mode called The Journey, and you played as this random kid named Alex. You started out as a nobody and tried to get signed by the big clubs. If you “made it,” they would show you going out of the tunnel next to stars like Cristiano Ronaldo.
It was more than a game for us. It was our actual dream, on the TV screen. We were so addicted. Every time I came home from my friends’ house, I begged my dad for a PS4.
“I’ll be so good! I’ll study so hard!”
One day when I came home from school, there was a package on the kitchen table. It was a PlayStation shaped box.
I went crazy.
I looked at him like, “Really?!”
He said, “Really.”
When I switched it on, there were lots of games on the PlayStation already. No disc required. It seemed almost too good to be true. I was like, Wait, I had to beg Dad for one game, and now he’s giving me 20?
I asked him, “Hey Dad, did you win the Lottery?”
He was like, “Actually …… I got a deal.”
I was like, “You mean at the store?”
He was like, “No, no, at the market …….”
Then I found out that my FIFA had no Journey mode. I couldn’t find Alex Hunter. Some of the names were weird. When I wanted to be Cristiano Ronaldo, I had to select this club called “MD White.”
I played like this for weeks. I had never tried any other football game except FIFA, so I honestly thought mine was just a different version. But then one day my friends came over to play, and they were like, “Arda ........ what is this?”
I said, “What do you mean? It’s FIFA.”
I said, “No, come on guys, this is the football game.”
They said, “Bro, where is Fenerbahçe? What are all these weird names?
Your dad got scammed.”
They were all cracking up. I was trying to laugh along with them, but I was actually so embarrassed.
But I didn’t care that I had the fake FIFA. I loved it anyway. I don’t need a real pitch or a real goal or a new PlayStation. Even if I have rocks for goalposts, I am happy.
That’s the Turkish mentality.'
🇯🇵 "La metí abaco, le lí fuelte con la lelecha y la puche pala que nos salve un poco el entletiempo".
JAJAJAJAJA cómo vas a relatar un gol así? Bambino querido.
@finanzasenesp Claro y cuando conviertas a líquido de ese 8% te cae a un 6% o un 5%. Un precio caro por sacrificar en un muchos casos un tercio o un cuarto de tu salario.
Invertir conscientemente y aprovechar momentos de mercado es muy buen arma.
Simplificar asi la inversión es de vende motos.
@elzorrotacneno Bueno sin mencionar las gilipolleces de la insulina. Es lo mismo comer bollería industrial o comida basura que acompañar comidas con arroz patata y frutas claro que si. Haceros una medición antes y después y ver que pasa con la insulina la repuesta es que no va a ver variación.
@elzorrotacneno Los humanos no necesitamos carbohidratos tenemos mecanismos de supervivencia como la glucogenesis sometiendo al cuerpo a un increíble estrés por gusto.
Tenemos reserva de glucosa por tener y los carnívoros son super eficientes haciendo este proceso pues por cirncia infusa.
@adriancitourss@ElImperialEsp También en pequeños autónomos están con el agua tan al cuello donde el IVA acaba siendo parte de su dinero de operativa caen en impagos que resultan en multas
@adriancitourss@ElImperialEsp Si y no tú declaras IVA por tus derechos de cobro por lo que muchas veces resulta en problemas de liquidez es decir si paco me debe 1000 euros el IVA aunque no lo haya ingresado lo declaras igual y lo pones de tu bolsillo.