In Italy, recovery often starts with rest, sunlight, and real food.
In Scandinavia, people still walk outside in freezing weather because fresh air is seen as medicine.
In Japan, doctors encourage forest walks to calm the nervous system.
In New Zealand, nature time is literally prescribed.
The body heals better when it feels connected to nature, not disconnected from it.
Sowore currently leading another protest in Abuja
“We’re back on the street! Nigerians are tired and what we’re asking for is Tinubu to resign since he can’t protect Nigerians. Children, teachers, parents, even police and soldiers are all in k!dn@pp£rs den and Tinubu still came out this morning to give a speech, na speech we go chop ? We’re marching to Aso rock like this, I know they’ll bring in soldiers but we don’t care. Every k!dnapp£d v!ct!m must be released and be reunited with their families”
Waking up knowing the World Cup is officially here and we have football matches stacked back-to-back.
Life is beautiful. Life is good. Good morning. ⚽️🏆
Mexico vs South Africa was pure premium chaos. 3 red cards in an opening game is a wild record 😁And that South Korea comeback against Czech?
Hwang In-beom’s touch and scoop for the equaliser was pure filth. We are in for a crazy tournament ❤️😁 and I’m seated.
#FIFAWourldCup
@gffinmike@DanielRegha To get better, we need to continually hold our leaders accountable. They were elected into office to serve us, not the other way around.
@gffinmike@DanielRegha The state of the country right now has highly deteriorated, both the military and democratic govt has to be on their toes. If the citizens don’t demand better policies. The common man and his generation will only get crumbs