Chatting the highs, lows and in-betweens of starting professions within sport science. Bants, rants and current research related to our separate fields.
Hit the links below and get into this weeks GUEST INTERVIEW! With @lborouniversity Grad and @sufc_women Defender Ellie Wilson!
Spotify: https://t.co/7h3BGkc7Lt
Youtube: https://t.co/8JOpdatMJq
#interview#football#soccer
Had the pleasure of interviewing @elliej_wilson on this weeks @rsspodcast_ episode! Find it in the links below!
📚Balancing professional football, work, and studies
🤝Importance of communication and trust
🏋️♀️What makes a good trainer
⚽️How can Women's Football keep progressing
Episode 3 out now on our series on wintering! - how does self efficacy change over the course of an off season and how can we support athletes better 🔥🔥 @rsspodcast_#performance#offseason#training
https://t.co/8K8SRyqjm7
EPI 43 | Is active recovery a MYTH?!
Ft. @LboroSSEHS graduate
📈Jamie's Crossfit journey and learning through setbacks
👨🏼🎓Jamie and Matt's biggest take aways from a MSc at Loughborough
😴 Does Active recovery work
🏋🏼♂️The importance of developing movement skills in youth sport
30 minutes to go 🙌
Just half an hour until Loughborough International gets underway in the East Midlands 👏
Watch the action live here ➡️ https://t.co/lR8AzgO5YI
Results can be found on the Roster Athletics app 📱
🚨 EPISODE 34 🎙️ Ft. MMA fighter and personal trainer Jake Smythe! (part 1) LINKS in THREAD 🧵
✅ rebuilding yourself
✅ prioritising your time
✅ YouTube rabbit holes
✅ the physiology of fighters
✅ and MORE
#physiology#MMA#Career#selfimprovement
You need to get it wrong to get it right. Alex talks about how to communicate well and the importance of learning from your mistakes. #stats#performance#failure#learn
Epi 28 🎙️Ft: Senior Sport Scientist @AlexHart98
⚽️ His time with Liverpool FC
📈 How Stats can inform training and tactics
🗣️How to communicate with Coaches
🤝 How sport science fits into a team
📊 How @statsports leads the way in performance statistics
#gps#performance#Stats
🚨EPI 27 🎙️ Ft. Tom Swales 🚨🇨🇦
✔️ How to build culture
✔️ Teaching, not just treating clients
✔️ Advanced Movement Therapy
✔️ What to look for in a Physiotherapist
And TONS more.
https://t.co/IcdngBbseg
#physio#careerdevelopment#culture
Episode 25 🎙️
✅When are ice baths physiologically beneficial
✅Should you ice an injury?
✅How cold is TOO cold
✅What role does heat play?
and LOTS more! LINK BELOW!
Spotify: https://t.co/9P2vhSV2JS
Youtube: https://t.co/qU9mn1u9pY
#coldtherapy#ice#heattherapy#icebath
I am RECRUITING for my first PhD Study to assess plantar-flexor function! Are you:
✅Healthy | 18-35 years old
✅Recreationally active OR Sprint/Jump athlete
~~
E-mail [email protected] for more information!
RETWEETS appreciated ❤️
🚨 GUEST ALERT 🎙️ Episode 24 🚨
~Ft. Managing director at CNP Professional Sports Nutrition, Mark Harrison!
🚴🏼♂️ studying while competing
🥛 his start in the nutrition industry
📈 how to progress after a degree
🧪 informed sport
AND MORE!
Spotify: https://t.co/8E3xaulW1x
#sport
Episode 23 ~ Ft. Jack Burbank!
Fitness instructor at @LboroSport and personal trainer, we talk to Jack about:
✅Developing your career as a personal trainer
✅Keeping clients motivated
✅What makes a good trainer
✅Tips for young pt's
LINKS in the thread! 🧵 #personaltrainer