From April 1st our clinic prices increasing to £40 per session. I have tried to make this as small as possible to still offer top quality service at a reasonable and affordable price.
#sportsmassage#derby#marathontraining#sportstherapy
How are you getting along with your marathon training? Do you feel you’re behind/struggling/on target?
Regular sports massages around round training can help you reduce injuries and unlock your potential
#sportsmassage#derby#marathontraining#marathon
The overall effects a marathon takes out on you; the effects will be present for more than just a couple of days. This it is wise to have complete rest or active recovery to prevent injury whilst your body is in this fragile stage.
#marathontraining#derby#sportstherapy
Wow it’s our 10th Birthday! What a journey it’s been and even more special pushing through COVID times and coming out the other side.
I’d like to thank patients new and old who have visited over the years and made all this possible. Thank you and see you all soon
🎂
Some ankle mobility tips….
- Banded Ankle Dorsiflexion
- Weighted ankle dorsiflexion
- Ankle Rotations
All exercises when either daily or 3/4 times per week can help improve or maintain ankle mobility which in turn can help prevent calf and ankle issues.
After a couple of years without a price increase I’ve had to unfortunately raise the price due to increasing rent at the clinic.
The new price effective from 1st October will be £38 for your 45 minute therapy session.
Thank you for understanding and see you at the clinic soon
Congratulations to everyone who has a place to run the 2025 TCS London Marathon! 👏
Emails are continuing to drop into inboxes throughout the day so please be patient.
You should:
👀 Search for an email titled: 'Your 2025 TCS London Marathon Ballot result'
📩 Check junk mail
The results of the 2025 TCS London Marathon Ballot will be announced tomorrow!
The TCS London Marathon is the most popular marathon on the planet, so we run a global ballot to randomly allocate places for the event. 🏃♀️ 🏃 🏃♂️
What you need to know about this year’s ballot 👇