rthm_uk

Rowing Together for Healthy Minds 🧠 #RTHM #rowing #mentalhealth

[rthm_uk @rthm_uk]

New post: https://t.co/wNuqZgMsUd

[SANE | Changing mental health for good @CharitySANE]

The pandemic has had a significant impact on people's mental health and wellbeing. Recent surveys continue to paint a picture of its decline in people from all walks of life. #mentalhealth

[rthm_uk @rthm_uk]

Just posted a photo https://t.co/GJmM03nzRq

[rthm_uk @rthm_uk]

Post-viral fatigue and mental health. https://t.co/fMxXT0mJc6

[rthm_uk @rthm_uk]

Another year, another Henley.
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Congratulations to those who achieved what they had trained for, and to those who did not, be sure to look after yourself!
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Some competitors have spent years training just to qualify… https://t.co/lLGurGycKA

[rthm_uk @rthm_uk]

Fantastic stuff @MonSchBoys !! 👏👏

[Haberdashers' Monmouth School @Habsmonmouth]

Keen sportsman, Angus, (pictured, far right) has secured a place in August's Prudential RideLondon. The @MonSchBoys pupil will cycle in memory of JJ, who died earlier this year. Angus will be wearing his Rowing for Healthy Minds shirt.
Please visit: https://t.co/nuLG8O4wT5

[rthm_uk @rthm_uk]

Let’s talk Exam Stress (Part 3/3)

Get the right support from friends and family.
- Don't be put off by friends saying that they are doing huge amounts of revision. One of the key reasons people feel exam… https://t.co/zcvENlguSw

[rthm_uk @rthm_uk]

Let’s Talk Exam Stress (Part 2/3)

Get into some good habits
- Take frequent breaks. Psychologists say we can only concentrate properly for 30-45 minutes. When you do take a break make sure you don’t stay at your… https://t.co/96fcFF0k1U

[rthm_uk @rthm_uk]

Let’s Talk Exam Stress ( Part 1/3)
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Exam season can be a very stressful time for students and student rowers are under more pressure than most! Rowing and physical exercise can be a great way of managing it.… https://t.co/i7NAqSin8U

[rthm_uk @rthm_uk]

Mental health shouldn't be focussed on just one week of the year, but as it is #MentalHealthAwarenessWeek we wanted to share this video.

https://t.co/RzoxW0ttWO

Everyone has their good and bad days, and it's important we all help as much as we can
#rowingtogetherforhealthyminds

[James Lee @JLee_Row]

For many people, a boathouse (or pavilion, gym etc.) can be somewhere to go to meet people, unwind, and escape from the stresses of every day life. You can become part of a family, and generate a support network for times when you might need it.⁣
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(1/2)

[James Lee @JLee_Row]

(2/2)

I have been wearing my @rthm_uk top with pride this week to mark the amazing work they are doing to raise the profile of mental health in rowing, and also the benefits that sport and physical activity have for our wellbeing. ⁣
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#MentalHealthAwarenessWeek #MHAW19

[Mind @MindCharity]

What are your top tips for staying mentally happy and healthy?

[Cambridge University Boat Club @CUBCsquad]

The mental health & well-being of our Team is of upmost importance.⠀
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We are proud that our Chief Coach & members of our Support Team are qualified Mental Health First Aiders which helps them to identify, understand & help someone who may be experiencing a mental health issue.

[rthm_uk @rthm_uk]

Its Mental Health Awareness Week in the UK we want to thank everyone who has supported the campaign so far! Here are some projects we are working on at RTHM.
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We want to make a lasting… https://t.co/85dF2nc91t

[British Rowing @BritishRowing]

This week is Mental Health Awareness Week – read on to hear about Rowing Together for Healthy Minds 👉 https://t.co/3hjjdeeVBs
@rthm_uk @MindCharity #rowingtogetherforhealthyminds #MHAW19

[Mental Health Foundation @mentalhealth]

💚Priscila Hernandez wrote this poem for #MentalHealthAwarenessWeek because she wanted to raise awareness around the connection between the body and mental health: #BeBodyKind

[Mental Health Foundation @mentalhealth]

Read our body image research for #MentalHealthAwarenessWeek. Who is affected, what are the causes, and what can we do to stop body image concerns leading to mental health problems? #BeBodyKind https://t.co/73AuKLLIOc

[rthm_uk @rthm_uk]

Rowing together for Mental Health Awareness Week https://t.co/G32pLTGZY6 #mentalhealthawarenessweek2019 #rowingtogetherforhealthyminds #rthm

[rthm_uk @rthm_uk]

Massive day today at BUCS Regatta. Good luck to all the athletes racing! Get the weekend off to a good start!
#BUCSRegatta #rowing #Mentalhealth #RTHM #rowingtogetherforhealthyminds

[BUCS @BUCSsport]

Ready. Set. ROW. 🚣‍♂️

◼️ 2500 Students
◼️ 3 days of rowing
◼️ 1 #BUCSRegatta