Richard Trithardt 🇨🇦 Push Ups for PTSD

PLEASE help my daily effort to support Charities & Organizations that help those with PTSD & Mental Illnesses.

Visit my YT or Patreon:

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

Day 2,405 Continuous Support |5 Sets| 22 Push Up Challenge:
You're Worth it!
🇨🇦 Canada 1800-268-7708
🇺🇸 USA 1800-273-8255
🇬🇧 UK 08457 90 90 90
🇦🇺 Australia 13 11 14
🇮🇪 Ireland 116 123
🇵🇭 Philippines 2919
🇫🇷 France 01 45 39 40 00
🇳🇿 New Zealand 0800 543 354
#22to0 #22for22 #PTSD

[Squeeze90160 @P_FFlyers]

Day 784 of support
Anytime anywhere
Every day is a new day
For the Men & Women who serve
Retired Vet
One is too many
#22for22 #PTSD #DEPRESSION
#SuicidePrevention #22to0
Hot lines 1.800.273.8255/ 988 US
1.800.268.7708 Canada
Your never alone
Check on all who matter
Set 1

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

Going on Hiatus as of 2023-04-14
#22for22 #MentalHealthMatters

https://t.co/MXpgNqYHRQ via @YouTube

[Squeeze90160 @P_FFlyers]

Day 774 of support
Anytime anywhere
Every day is a new day
For the Men & Women who serve
Retired Vet
One is too many
#22for22 #PTSD #DEPRESSION
#SuicidePrevention #22to0
Hot lines 1.800.273.8255/ 988 US
1.800.268.7708 Canada
Your never alone
Check on all who matter
Set 1

[Squeeze90160 @P_FFlyers]

Day 773 of support
Anytime anywhere
Every day is a new day
For the Men & Women who serve
Retired Vet
One is too many
#22for22 #PTSD #DEPRESSION
#SuicidePrevention #22to0
Hot lines 1.800.273.8255/ 988 US
1.800.268.7708 Canada
Your never alone
Check on all who matter
Set 1

[Peggy @FryPeggy1]

#17to0
#turn22to0 #22for22
#PTSD #anxiety #SuicideAwareness #Depression #RedFriday

Day 469
Any time anywhere
All VETS & ANYONE who suffers. One is too many

To all Veterans
To all deployed
To all who suffer

Never give up the fight
Know that there are people here who care

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

@FryPeggy1 Thanks Peggy

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

Day 2,405 Continuous Support |5 Sets| 22 Push Up Challenge:
You're Worth it!
🇨🇦 Canada 1800-268-7708
🇺🇸 USA 1800-273-8255
🇬🇧 UK 08457 90 90 90
🇦🇺 Australia 13 11 14
🇮🇪 Ireland 116 123
🇵🇭 Philippines 2919
🇫🇷 France 01 45 39 40 00
🇳🇿 New Zealand 0800 543 354
#22to0 #22for22 #PTSD

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

Day 2,405 | 4,496 Days To Go! | Ep 13: 5 Sets of 22 Push Ups Challenge for Mental Health UK
#PTSD #22for22 #Mentalhealth #MentalHealthMatters
#PTSD #turn22to0 #Depression #anxiety #22forthe22
https://t.co/EFIZuH0pUV via @YouTube

[Peggy @FryPeggy1]

#17to0
#turn22to0 #22for22
#PTSD #anxiety #SuicideAwareness #Depression

Day 468
Any time anywhere
All VETS & ANYONE who suffers. One is too many.

Through the good & bad
You can get through it
Never give up & never give in
Keep fighting for you
When you need us, we will

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

@FryPeggy1 Thank you Peggy!!

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

Day 2,404 Continuous Support |5 Sets| 22 Push Up Challenge:
You're Worth it!
🇨🇦 Canada 1800-268-7708
🇺🇸 USA 1800-273-8255
🇬🇧 UK 08457 90 90 90
🇦🇺 Australia 13 11 14
🇮🇪 Ireland 116 123
🇵🇭 Philippines 2919
🇫🇷 France 01 45 39 40 00
🇳🇿 New Zealand 0800 543 354
#22to0 #22for22 #PTSD

[Squeeze90160 @P_FFlyers]

Day 772 of support
Anytime anywhere
Every day is a new day
For the Men & Women who serve
Retired Vet
One is too many
#22for22 #PTSD #DEPRESSION
#SuicidePrevention #22to0
Hot lines 1.800.273.8255/ 988 US
1.800.268.7708 Canada
Your never alone
Check on all who matter
Set 1

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

Day 2,404 | 4,497 Days To Go! | Ep 12: 5 Sets of 22 Push Ups Challenge for Mental Health UK
#PTSD #22for22 #Mentalhealth #MentalHealthMatters
#PTSD #turn22to0 #Depression #anxiety #22forthe22
https://t.co/Fwco90qkk8 via @YouTube

[Razor Ry-Ry 🪒🎮🤿🎩🇺🇸✝️ @SailorMan612]

#22to0
#SuicidePrevention
We can #StopSuicide
Everyday a large number of veterans commit suicide, one ☝🏻 a day is too many. No one is alone.

[Peggy @FryPeggy1]

#17to0
#turn22to0 #22for22
#PTSD #anxiety #SuicideAwareness #Depression

Day 467
Any time anywhere
All VETS & ANYONE who suffers. One is too many.

Some days, you struggle
Some days you don't
Keep building on them
Keep fighting every step of the way, never give up on

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

@MikeLan52971934 @YouTubeCreators Apologies Mike, But I don't deal with UPS or their delivery drivers. I'm unable to help with your current predicament.

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

Day 2,403 Continuous Support |5 Sets| 22 Push Up Challenge:
You're Worth it!
🇨🇦 Canada 1800-268-7708
🇺🇸 USA 1800-273-8255
🇬🇧 UK 08457 90 90 90
🇦🇺 Australia 13 11 14
🇮🇪 Ireland 116 123
🇵🇭 Philippines 2919
🇫🇷 France 01 45 39 40 00
#22to0 #turn22to0 #22for22 #PTSD @YouTubeCreators

[Richard Trithardt 🇨🇦 Push Ups for PTSD @rtritium]

@BrotherKeeperNZ @YouTubeCreators Thank you for the added information. I'll get it in somehow for those in need.