Rubén Cheda Sousa ®

iLuso

[MT @MessiTouchline]

The real debate

Messi vs Messi

[arc. @arceyul]

el ingeniero que construyó Claude Code acaba de publicar un video de 28 minutos sobre cómo escribir prompts que realmente funcionan

he visto cursos de 300$ que no cubren lo que él muestra en los primeros 10 minutos

archivos CLAUDE.md, atajos de memoria, sesiones paralelas, patrones de prompting

todo en un video y completamente gratis

funciona seas desarrollador, principiante o alguien que lleva meses usando Claude

[José I. Araoz @Gazpachen]

INCREÍBLE LO QUE PASÓ EN LOS FESTEJOS DE BAYERN.

Los fanáticos del 1860 München, acérrimo rival, les infiltraron una bandera que dice Bayern Hür3nsöhne/Bayern hijos de put4.

Es la trolleada del siglo.

[NBA Para Todos @EnLineaNBA]

Hay que tener siempre las prioridades claras ☺️

[𝐍𝐚𝐮𝐭 @nautfcb]

freekick from the refcam… https://t.co/a9VqoVSO98

[Aakash Gupta @aakashgupta]

You check your Apple Watch in the morning. Sleep score: 62. You decide it's going to be a foggy day. And then it is.

A 2014 Colorado College study suggests the score itself causes the fog.

164 people walked into a lab. Researchers hooked them up to fake EEG equipment and told them the readout would show their REM percentage from the night before. Then they fabricated a number. Half the room was told 28.7%. Half was told 16.2%. The machine wasn't measuring anything.

Participants took four cognitive tests. The Paced Auditory Serial Addition Test, where you add numbers spoken at increasing speed and hold your last sum in working memory while computing the next. And the Controlled Oral Word Association Task, where you generate as many words as you can starting with a single letter under time pressure. Both are gold-standard measures of attention and executive function used in clinical neurology.

The 28.7% group outperformed the 16.2% group on both. Significantly. How rested participants actually felt that morning predicted nothing.

The mechanism is mindset priming an executive resource. When you believe you slept well, you allocate cognitive effort more aggressively. You don't conserve. You don't pre-disengage. Belief about the resource changes how you spend it.

Two control conditions ruled out demand characteristics. Participants weren't trying harder because they thought they should. Real measurable cognitive performance shifted with the number on the readout.

The Apple Watch sleep score. The Oura ring readiness number. The morning ritual of checking either one is taxing the resource you're about to need.

The performance gap from a fabricated REM percentage was larger than the gap from how rested participants actually felt. The number was louder than the night.

[Shen Shiwei 沈诗伟 @shen_shiwei]

#Pakistan in the past 24 hours.

Who made this meme video? Genius!

[Milwaukee Bucks @Bucks]

An important reminder.

[Travis Bickle @_el_baaadillo]

La captura de Maduro, los archivos de Epstein, los therians, el Sarampión, la narcoguerra por la muerte del mencho, la Tercera Guerra Mundial con bombardeos en Irán, Qatar y Arabia Saudita ... y solo van 59 días del año

[Tino @TinoCLeclerc]

f1: vamos a hacer la mitad de los motores eléctricos para cuidar el medioambiente 🌲🌴❤️❤️

los hdp de la indycar:

[Complex Sneakers @ComplexSneakers]

February 24, 2001

[Fastbreak Hoops @FastbreakHoops5]

This NBA I grew up with 🙌

[Muy.Mona/🇪🇸💚 @Capitana_espana]

Este video es un reflejo de la civilización actual.

[NBA @NBA]

WHAT A SHOT 🔥

[StatMuse @statmuse]

Chris Paul:

— 12x All-Star
— 11x All-NBA
— 9x All-Defense
— ROTY
— 6x STL leader
— 5x AST leader
— NBA Top 75
— 2nd all-time in AST
— 2nd all-time in STL

Top __ PG in NBA history.

[Sam Block @theblockspot]

Chris Paul is gone.
D-Wade is gone.
Duncan is gone.
Shaq is gone.
Dirk is gone.
KG is gone.
AI is gone.
Melo is gone.
Pierce is gone.
Rondo is gone.
Nash is gone.
Bosh is gone.
Ray is gone.
Yao is gone.
T-Mac is gone.
Linsanity is gone.
Scalabrine is gone.
Your childhood is over.

[ByDaviiZ @bydaviiz7]

Os tengo un mensaje para todos los que os bajáis del barco de Alonso.

Eso si!! Luego no volváis a subir cuando haga podios y victorias