Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣

Son-Husband-Father & Pediatrician | Ongoing learner #GTD #BASB | ⚛ Essays @ #ship30for30🚢| Self-Improvement, Productivity & Parenting |

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

Self-Improvement, Productivity & Parenting from a 40+ y/o ongoing learner, son-husband-father & pediatrician 👨🏼‍⚕️

Join me in my 9th journey 🚀 writing Atomic Essays ⚛ at @dickiebush & @Nicolascole77's #ship30for30

Follow my blog (https://t.co/lAmixOapib) or the thread below 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

Want to break free from clutter in Notion?

I just completed this amazing and free 5-day email course Notion (Free Task & Project System Template included) to simplify & streamline your Notion to boost your productivity 👇🏼

https://t.co/5n3HagNUqk

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/PWEIGLiIRp

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

Skepticism: the mark and even the pose of the educated mind. —John Dewey

Aiming for continuous improvement?

5 questions somebody (NOT) using a productivity system may wonder

Read about them in my 7️⃣0️⃣1️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/dmc4MrkcNR

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

We may think that our decisions are guided purely by logic and rationality, but our emotions always play a role

To use a productivity system or not

Usually reported 5 benefits

Read about them in my 7️⃣0️⃣0️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/3HPXJHQUBc

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

What are the steps usually followed by a person lacking a productivity system?

Lacking a productivity system doesn't equate to not following any steps

They could be like these 5 ones:

Read about them in my 6️⃣9️⃣9️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/7sfaE62hdR

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

What sets someone who uses a productivity system apart from someone who doesn't?

Multiple perspectives to answer that question

5 steps for those using a productivity system

Read about them in my 6️⃣9️⃣8️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/BbC3RWspdQ

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

If people were able to make decisions based on statistics, they wouldn't play the lottery

Considering on using a productivity system?

10 stats may help you take an informed decision

Read about them in my 6️⃣9️⃣7️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/IWingv01B4

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

Hope can turn even the darkest moments into opportunities for growth

For those times... all you need is hope

10 quotes on hope

Read about them in my 6️⃣9️⃣6️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/aiolZCip6r

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

We spend 47% of our waking hours thinking about something other than what we’re doing

Nearly half your day lost to distractions!

3 things you can do when you're not feeling productive

Read about them in my 6️⃣9️⃣5️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/k0CzYT0Sc4

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

Have you ever had a day where everything seems to go wrong, and by the end of it, you're wondering how it spiraled out of control?

You cando worse

10 ways

Read about them in my 6️⃣9️⃣4️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/cK3HiePm0c

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

I get home after an exhausting day at work... the only thing I feel like doing is sitting on the couch relaxing and having a drink...

Letting off steam at doctor's office

10 quotes

Read about them in my 6️⃣9️⃣3️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

@dickiebush @Nicolascole77 https://t.co/KsIVFQbZz8

[Rubén García | 🚢 | #ship30for30 | 6️⃣6️⃣8️⃣ @rubengp]

The way you handle your kids could be the key to doubling your productivity/effectiveness at work

Be a better parent, be a better professional

4 ways to do so

Read about them in my 6️⃣9️⃣2️⃣ essay at @dickiebush & @NicolasCole77's #ship30for30 👇🏼