@idaIso777 not to just jump in on this argument but you do realise bmi means nothing when it comes to looks as weight carries differently on every single person โฆ..?
like i know thatโs not a worrying amount of weight within a worrying timescale but the fact this man KNOWS how unwell i used to be and still replied with that???????
6 month review w my psych and i told him ive lost 8kg in 5 months (i know thats a very reasonable healthy weight to lose) and he just replied with good job
Even if youโve lost control days, weeks, months in a row, you can always get back on track. Even if it seems like youโll never stop binging, it only takes one day to get back on track. It only takes one day of saying no instead of yes. You can do it.