Ruchik Doshi

[Ruchik Doshi @ruchikjd]

@Agent_Oli @runkarthikrun @veira_veira combination of both I guess, last year it was around 21-22 degrees compared to 12-15 degrees in Delhi,also has an elevation gain of around 110-120m, also gets a little hot towards the end, when you want to push

[Ruchik Doshi @ruchikjd]

@Agent_Oli @runkarthikrun @veira_veira anecdotally, your fitness needs to be 6-8 minutes faster than your fitness for delhi or any faster course, for a sub 3 at TMM, need to be in 2:52-2:55 shape in colder weather

[Ruchik Doshi @ruchikjd]

@Sahil_X_42 GOAT

[Ruchik Doshi @ruchikjd]

@satishs @kritipraaa @NirmalSBhansali Terrific read I loved how he wrote Charu

[Gaurav Dalmia @gdalmiathinks]

“Spend your money on the things money can buy. Spend your time on the things money can't buy.”
- Haruki Murakami

[Ruchik Doshi @ruchikjd]

@runkarthikrun Nice 👍

[Ruchik Doshi @ruchikjd]

@ramprakash0324 @SatoshiLore @keerthisiddeshw Good one , he generally recommends doing the last portion of a long run at mpace, but not required to follow exactly, I like doing blocks in a long run

[Ruchik Doshi @ruchikjd]

@ramprakash0324 Great plan..all the best

[Ruchik Doshi @ruchikjd]

@Agent_Oli Yes, absolutely worth it, being a father has made me a far better human being, there is no experience like it in the world

[Ruchik Doshi @ruchikjd]

@bizjsem @keerthisiddeshw @runkarthikrun @geeksonfeet Nice one, this was the first TMM, before that it was SCMM

[Ruchik Doshi @ruchikjd]

@jyoti0723 @runkarthikrun Yes, I know a 2.37 runner and a 2:40 runner who were not selected..

[Ruchik Doshi @ruchikjd]

@runkarthikrun 🤐

[Ruchik Doshi @ruchikjd]

@veira_veira @satishs @TmNandy As someone who is in the programme, there are a mix of people, genuine sub elite runners, runners looking for a BQ, and of course influencers..the brand needs visibility as well

[Ruchik Doshi @ruchikjd]

Vedanta Delhi Half
A lot can change in a year

[Ruchik Doshi @ruchikjd]

@ramprakash0324 Cool, i am thinking of 1:27..but not sure

[Ruchik Doshi @ruchikjd]

@ramprakash0324 You should go for a faster target

[Ruchik Doshi @ruchikjd]

@geeksonfeet Depends, I run in humid weather in Mumbai strava predictions are bang on if I am racing in Mumbai, Garmin overestimates my ability, but is very accurate in case I am racing in cooler weather conditions

[Ruchik Doshi @ruchikjd]

@ramprakash0324 His race specific long runs look so tough

[Ruchik Doshi @ruchikjd]

@ramprakash0324 Reading his book..too good..so well structured plans