Ruff2Buff

A celebration of all things that make us feel good. A new work out, healthy eating, even a new pair of shoes...lets go from Ruff2Buff one tweet at a time

[Ruff2Buff @ruff2buff]

Part Time Vegetarian! #meatfreemondays #vegerecipes #cheapeats great way to start the week and detox after the weekend #ruff2buff

[Ruff2Buff @ruff2buff]

@natureface_ Hello! Any top tips on Organic skin care?

[Honestly Healthy @HonestlyHealthy]

This is the most delicious Massaged Kale Salad ever http://t.co/MLEInL1IeM! The recipe can be found on my new app :)

[Ruff2Buff @ruff2buff]

This is nearly all finished!! thank god its all so low cal...#topcorntribe #metcalfes #ruff2buff

[Ruff2Buff @ruff2buff]

We're doing Sober October - One week down and it already feels great @alcoholfree are you benefiting from this?

[Ruff2Buff @ruff2buff]

@millsmackintosh any top tips this week to help us go from #ruff2buff!! your obviously doing something right!

[Ruff2Buff @ruff2buff]

Beautiful black women with style and class #vintagefashion #beautifulhistory
http://t.co/lUIrhCCXGv

[Ruff2Buff @ruff2buff]

Feeling achy after Dance & aerobics class yesterday! #gymlife #sostiff #stiffchick #nopainnogain

[Ruff2Buff @ruff2buff]

Yess!! My favourite snacks #metcalfes #skinnytopcorn #itsu #lowcaloriefood

[Ruff2Buff @ruff2buff]

@DeliciouslyElla inspired lunch today! spelt pasta, beans and seeds...#ruff2buff

[phuckyourquote @phuckyourquote]

You are only going to get out what you put in. Don't expect more until you do more.

[Julianne Ferrante @doesntdoyoga]

Made some delicious @HonestlyHealthy banana nut muffins! These are tastier than any you could buy & way healthier!😊🙌

[Ruff2Buff @ruff2buff]

Sober October day 2 is feeling great #mindovermatter

[Ruff2Buff @ruff2buff]

Love these Recipes! The sweetest treats!! http://t.co/wGxVyvQAwi

[Ruff2Buff @ruff2buff]

We love big bananas! #sweettreat

[Ruff2Buff @ruff2buff]

Want to trial a yoga class? http://t.co/O12zO5cWMh offer £5 Donation class this saturday and sunday. start your #ruff2buff routine!

[Ruff2Buff @ruff2buff]

Hi @TinaLangner any suggestions for good buys to look out for this weekend #ruff2buff

[Ruff2Buff @ruff2buff]

@biteablebeauty for DIY products you have to see check this out http://t.co/QoZNi7WFQJ it's a brand new all natural DIY range #Ruff2Buff

[Project Biteable Beauty @biteablebeauty]

.@ruff2buff my favourite is to blend 1tbs coconut oil, 1tbs jojoba & a banana! #naturalbeauty tip! Tune in for #beautybabble this Monday 8pm

[Project Biteable Beauty @biteablebeauty]

.@ruff2buff my new discovery is @frowniesuk amazingly effective on my dark circles. Or why not get creative with some oils for a hair treat!