matt ruff

Casino dealer(poker, blackjack,ext...)
Heavy equipment operator (open pit gold mine)

[matt ruff @ruffmatt]

@BRENTHENLEY I see what you're saying. Not sure but definitely could be what he did

[Andrew Bridgen @ABridgen]

Leaked video of Mark Zuckerberg where he warned his Facebook execs NOT TO GET VACCINATED with the mRNA (COVID) vaccines because "we don't know the long-term side effects of modifying people's DNA & RNA"

He censored doctors, scientists, and the sick who denounced the ‘Vaccines"

[Elon Musk @elonmusk]

They have imported voters to win

[Derrick Evans @DerrickEvans4WV]

Tricking women to go work a job so they can pay someone else to raise their kids is one of the greatest scams in the history of America.

This is now how the family unit was intended to operate.

[Robert W Malone, MD @RWMaloneMD]

The official story of alpha-gal syndrome is tidy. A lone star tick bites you, and months later you can no longer eat red meat. Tidy stories should make you suspicious. Here is what the tidy version leaves out. 🧵

[Elon Musk @elonmusk]

Fauci committed so many evil crimes

[Dr Joe Dispenza @DrJoeDispenza]

No matter your definition of abundance, the qualities of an abundant person are undeniable. Their behaviors match their intentions – and they’ve overcome their lack. Learn how to create your abundant personality in Dr Joe’s latest video blog: https://t.co/Zs9CUmbvIf

[King Trout @The_King_Trout]

Genuinely and seriously, I hope Topuria doesn’t die of brain bleed tonight.
His team should have thrown the towel a round earlier than they did.

[Gary Brecka @thegarybrecka]

I know how this sounds. But stay with me.

About three years ago I started taking my shoes off and standing on grass for 10 minutes every morning.

I was skeptical. I only tried it because the research kept showing up in papers I was reading.

📈 Direct skin contact with the earth allows free electrons to transfer into your body. Studies show measurable reductions in inflammatory markers, lower cortisol, improved sleep onset, and decreased blood viscosity.

Researchers call it earthing or grounding.

Your body evolved in direct contact with the natural environment. Modern life has almost completely severed that connection.

Ten minutes. Barefoot. Outside on any natural surface. Try it this week. 💪🏻

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Not a fatty. Narrative continues to break.

[Elon Musk @elonmusk]

The real reason they don’t want voter ID is to commit voting fraud. That is the obvious truth.

[Elon Musk @elonmusk]

Yes

[C3 @C_3C_3]

Spencer Pratt got 0 out of 24,000 votes in a late night LA ballot drop.

0/24,000

A guy getting around 30% support got 0 out of 24,000.

Astronomically small probability of happening.

Impossible.

California no longer even hides it.

Doors need to be kicked in.

[Mary Talley Bowden MD @MaryBowdenMD]

@SteveTothTX Follow the money. Harvesting organs is the most lucrative source of revenue hospitals have.

[Steve Toth @SteveTothTX]

Texas Children’s Hospital need to be stopped. I can’t count the number of stories that I’ve heard over the years of what TCH has done to try and destroy lives all so that they can harvest more organs to make more money.
Laws in Texas and across the United States need to be changed to stop the perverse incentive to extract organs from children that want to live.

[Rand Paul @RandPaul]

They spy on you without a warrant, then hide behind a secret court. That's not how the Constitution works.

My Fourth Amendment Restoration and Protection Act stops warrantless surveillance of Americans.

[Benny Johnson @bennyjohnson]

The bodycam footage of Henry Nowak has just been released.

An 18-year-old who was stabbed FIVE TIMES called the police for help.

His attacker told officers Henry was a racist.

So they handcuffed the victim.

Henry told them over and over:

"I've been stabbed."
"I can't breathe."
"Please brother, I can't breathe."

An officer responded: "You've been stabbed, mate? I don't think you have."

Henry died in handcuffs.

The mainstream media has said NOTHING.

Where is the same outrage from when George Floyd died?

Watch this footage. Share it everywhere.

Pray for Henry’s family.

[no.mind @the_no_mind]

A banana in January in New York floods your mitochondria with deuterium.

Your body has no tools to handle it.

Dr. Laszlo Boros — former professor of pediatrics at the UCLA School of Medicine & pioneer of deutonomics — explains why seasonal & local eating isn't just a dietary preference.

It's a fundamental requirement for mitochondrial function.

Three independent mechanisms explain why.

1) Sunlight and photon pressure:

Tropical fruits are naturally high in deuterium — the heavy isotope of hydrogen that causes ATP synthase nanomotors inside your mitochondria to stutter and break.

In equatorial regions, high-intensity red and infrared sunlight penetrates the body and decreases the viscosity of water inside mitochondria — allowing the nanomotors to keep spinning despite the deuterium load.

Eat that same banana in a dark New York winter — without the corresponding sunlight — and your mitochondria receive the heavy fuel without the light needed to process it.

The nanomotors stall.

2) Microbiome desynchronization:

Your gut microbiome is your primary deuterium filter.

Here's the mechanism most people miss:

Bacteria actively collect deuterium to fuel their own division.

They run their nanomotors in reverse — pumping clean protons out while trapping heavy deuterons inside their cells.

As they ferment your food, they strip out the deuterium and release deuterium-depleted metabolites — short-chain fatty acids and ketone bodies — back into your gut for clean energy production.

The trapped deuterium gets excreted in your stool.

But this filtering mechanism only works when your microbiome is adapted to the food you're eating.

Bacteria are highly specialized.

They only efficiently metabolize a narrow range of substrates.

When you eat a consistent local diet — your microbiome develops a stable tailored population that knows exactly how to extract deuterium from those specific local foods.

When you introduce an imported tropical fruit in winter — your gut bacteria are caught off guard.

They haven't adapted to this foreign substrate.

They can't ferment it efficiently.

They can't trap the deuterium fast enough.

It slips past the gut's mucosal barrier directly into your circulation — and into your mitochondria.

3) Nanomotor stutter and metabolic crowding:

Inside your mitochondria are ATP synthase nanomotors — spinning at up to ~9,000 rotations per minute to pump protons and produce energy.

A deuteron is twice as large and twice as heavy as a normal proton.

When it enters these fast-spinning motors — it acts like a medicine ball thrown into a precision engine.

It becomes stuck.

The nanomotors stutter and break.

The consequence is metabolic crowding.

With the motors destroyed, protons can no longer return to the mitochondrial matrix to mix with oxygen and form metabolic water.

Complete biological combustion stops.

Just like an engine choked with fuel but lacking a working exhaust — your mitochondria can no longer fully burn incoming carbohydrates, fats, and proteins into their natural end products of carbon dioxide and water.

The unburned fuel backs up and piles up inside your cells.

Your body stores it as visceral fat, excessive glycogen, or abnormal proteins.

This is metabolic crowding.

And it is the biochemical root of obesity, diabetes, and cancer.

Boros:

"When you walk into a department store and you see those shiny apples and watermelons from wherever they're from — it's really not your food. First of all, it doesn't grow there, especially not in that season. And when you eat it, you don't have the light exposure, the oxygen partial pressure, and you name it."

Eating locally and seasonally isn't a wellness trend.

It's what your mitochondria were built for.

[Elon Musk @elonmusk]

Send the video to everyone you know showing how heinously Nowak was treated by the police in his dying moments and how the police cravenly kowtowed to his murderer.

Legacy mainstream media, same ones who wrote about George Floyd millions of times, are dead silent about Nowak.

[Dr Joe Dispenza @DrJoeDispenza]

When you meditate, you begin a journey to the unknown – where mystical experiences can happen at any moment. Learn Dr Joe’s proven formula to go beyond yourself in the Progressive Online Course: https://t.co/jOnw7Qrseu