MarinersGirlsRugby

Girls Rugby Centre for the Vale of Glamorgan area hosted at Old Pens RFC. All ability girls welcome from 6yrs - 15yrs. Register interest at

[Philippa Tuttiett @PhilipaTuttiett]

Really enjoyed my first @BBCScrumV experiance! Thank you @rossharries1 @Sarraelgan @JiffyRugby @martynewilliams @JackoRugby for making me feel so welcome 👍 #AutumnInternationals

[Cwm Calon Photography @CwmCalonPhoto]

Images from @WelshRugbyUnion Womens’ 19-5 victory over @WomenBoks @ArmsParkCardiff Sat 10 Nov 2018 @womenspremrugby @waleswomenrugby @DragonsWomen @ospreys_women @Scarlets_Ladies @RGCWomen @Blues_Ladies @Glos_PuryWRFC @yscrugby @ScrumQueens #forthejersey https://t.co/IRyzml9tn6

[Official Old PensRFC @Old_Pens_RFC]

Our Gin & Gee-Gees event takes place Friday (16th)
Book your tickets by contacting Lisa or Laura.
If you can't make the night but would still like to support the club, you can 'buy a horse' for £5.
You could be a cash-winning owner!
#OldPens #OneClub #Ginandgeegees

[Owen Smith @OwenSmith1]

Girls-Want to play Touch for Wales? 🏉
@WalesTouch are holding an open session for any girls interested in playing Junior Touch Champs 2019. (Mixed 15's/Mxd 18's/Girls 18's divisions). Session is Sat 1st Dec (am) in Cardiff. Please see👇to register.
https://t.co/HM0IZMP4mJ

[Capitals W&G Rugby Hub @RugbyCapitals]

Excellent news for NZ! What a place to go and play rugby!!! How many ‘Bag Packing’ days do we need to get our @RugbyCapitals girls out there 🤣@lockers2001 @SalRyan56 @MichaelConnor06 @PhilipaTuttiett @danyellenapsx @han90xx @StaceyHorne_82 🤷🏼‍♀️

[Pegasus Ultra Running @PegasusUltraRun]

The sleeping giant sure did wake...

The EDDUM threw all four seasons at our runners in one day and they just kept going.

Inspired to see the grit and determination shown out there in some very tough conditions.

@SCSportCentre @MadDogBrewCo @PaperclipHQ @agooddayout

#TheEDDUM

[Katie Jenkins @katiejenkinss]

We’ve been working with @mentalhealth to create a resource to help rugby players cope with their mental health. We value anyone and everyone’s opinions, and hope that you can contribute to the future of good mental health in sports 👇🏼😊

[Rhi Parker @rhiparker12]

Anyone involved in rugby... Please fill out this questionnaire. It's going towards finding ways to support players mental health. 💪👌

[Stuart Clarke Sport Centre @SCSportCentre]

Two years ago I run my first marathon and @sclarkey85 4th. I have now had the pleasure of getting him marathon ready for number 5 @dublinmarathon . How fast will he go? #runfatboy #achievement #sportsmassage #penarth #recovery #brother

[Official Old PensRFC @Old_Pens_RFC]

1st XV line-up for Saturday's league fixture v @thebunsrfc at Cwrt-y-Vil
#OldPens #OneClub @WRU_Community @DistrictBGMG @AllWalesSport

[Capitals W&G Rugby Hub @RugbyCapitals]

Really looking forward to taking our @RugbyCapitals girls to the CAP on 10th Nov! Great experience for them and it’ll be great to meet all the other Clusters. Thank you @WelshRugbyUnion @CBluesCommunity @MichaelConnor06 and @CharlyW10 🙌🏻🙌🏻 🏉

[Michael Connor @MichaelConnor06]

Great opportunity to see what it takes 💪🏈🏉🎉 @RugbyIslanders @RugbyTimbers @RugbyBridgers @Blues_Ladies @RugbyKites @RugbyMariners @MinersWomen @FRFCMiniJuniors @Llandaff_RFC @SportCardiff_WG

[Jon Evans @JonEvs72]

More coaching course dates now available for 2019 in the Cardiff Blues Region @ https://t.co/TDh29GeaV4 Book early to avoid disappointment.
#thosewhoexcel

[MarinersGirlsRugby @RugbyMariners]

What a great event! Why not book on for a great experience! @Blues_Ladies @cardiff_blues @CBluesCommunity

[Sara Hall @SaraHall8]

⁦@oldpensgirls⁩ are growing, 8 U15 players have joined the team. Onwards and upwards ⁦@Old_Pens_RFC⁩ ⁦@RugbyMariners⁩

[Official Old PensRFC @Old_Pens_RFC]

1st XV for tomorrow's weekend league fixture away at @Llandaff_RFC. 2nd XV are also away V @Llandaff_RFC 2nd XV - venue TBC.
Both games KO at 2.30pm
#OldPens #OneClub @WRU_Community @DistrictBGMG @AllWalesSport

[Bethan.Davies @BethanD7]

Thought I’d join @dannycare & @JoshAdams951 in the #interceptclub 👀 #ThisGirlCan

[Phoenix Touch @phoenix_touch]

Phoenix Turn up and Play is BACK!!
📆 Tuesday 16th October
📍Headlands School, Penarth
⏲️ 7-8pm
😁 Ages 14+
💷 £3 pp

Wear trainers rather than boots, all welcome, new, young and old!
@AYPPenarth @ValeSportsNews @sport_wales @WalesTouch @PenarthCouncil @PenarthTimes

[Cardiff Rugby Women @Cardiff_RugbyW]

Please donate generously to a very worthy cause. 💙 #MentalHealthMatters @cardiff_blues @mentalhealth

https://t.co/SmK0yIQTD6

[Cardiff Rugby Women @Cardiff_RugbyW]

In our last week of training we’ll be having a bake off competition to raise money for @mentalhealth. Along with our chaplain @lewis_heth, we’re going to be creating a resource to help elite rugby players look after their mental health. #BetterPeopleMakeBetterPlayers