Jason Bolles

4x ironman finisher - IMAZ, IMLP, IM Maryland, IM Chattanooga - Ironman Florida and maybe Ironman Vineman for 2016.

[Brian Paskill @BPEAGLES]

@Woodbaseball1
Ryan Bolles on the mound in the 3rd @MSABC1

[Jason Bolles @run100by2012]

@dominos quiz, what’s missing?

[Kathryn Bertine @KathrynBertine]

Live chat tmrw (Sun) 7p ET w/ @ursportswear. U can ask me questions & I will give you answers to the universe. Ish. https://t.co/ktX3eDEKQh

[Jason Bolles @run100by2012]

@Marriott does Marriott still offer the "taste of platinum" promotion?

[Jason Bolles @run100by2012]

Is @katyperry singing into a @NintendoAmerica @WiiVideoGames microphone?

[Jason Bolles @run100by2012]

Elliott wasn't even the best RB in the Big Ten. #badgers Melvin Gordon may have run for 500 yards tonight.

[Jason Bolles @run100by2012]

When you play the Big Ten, you better have a defensive line. #bigtenbacks

[Jason Bolles @run100by2012]

@likeabluegirl #ENTriChat I tried to shift to mostly fruit and veggies with some fish. Not a vegetarian but I started craving those things

[Jason Bolles @run100by2012]

I focused on diet this year and found that I have more energy and recover faster. Find healthy foods you can live with and eat up #ENTriChat

[Jason Bolles @run100by2012]

@teamEN @mikeschubert core work also helped my run - allowed me to hold good form longer

[Jason Bolles @run100by2012]

My get slippery technique #ENTriChat

[Jason Bolles @run100by2012]

Long slow base building miles and smart riding during the ironman has helped my run. Burning out on the ride kills your run.. #ENTriChat

[Jason Bolles @run100by2012]

A2: ride with people faster than you! Don't put artificial limits on what you think fast is #ENTriChat

[Jason Bolles @run100by2012]

As a new swimmer, being comfortable with others all around you was the biggest challenge. The more tri's the easier it is gets #ENTriChat

[Jason Bolles @run100by2012]

Jason from Maryland 3x ironman finisher - AZ, LP and MD next year is Canada and CHatt #ENTriChat

[Jason Bolles @run100by2012]

@chrissiesmiles @parkrunUK Cris and I are doing Ironman Maryland! Should be a great day...

[Jason Bolles @run100by2012]

@gohildy SHIV mafia! See you there #IMMaryland

[Jason Bolles @run100by2012]

Went for a 20 mile soft pedal ride and I had to bunny hop a 2 foot ditch with my SHIV... Probably should have been paying attention

[Jason Bolles @run100by2012]

@jacquie_tris yep, my link says it is 75.2 right now

[Jason Bolles @run100by2012]

@richgabrielli looks like wetsuit legal to me