Olivia
Online
CanadaRunningSeries
@RunCRS
π¨ Account not monitored π¨
Building community through running.
--
TCS Toronto Waterfront Marathon: @TOWaterfront42K
Toronto
Joined August 2010
1.5K Following
12.4K Followers
18.6K Posts
Happy New Year's Eve!
As we countdown to 2024, we thank you for being part of our journey. Here's to another year of incredible runs and shared successes! ππ₯
#HappyNewYear #CelebrateRunning
π Wrapping Up an Incredible Year with Canada Running Series! πββοΈπΏ
Here's to surpassing more milestones, breaking more records, and sharing more joy in the runs to come.
Happy New Year and Happy Running! ππ
#CanadaRunningSeries #YearInReview #RunTheNorth #CRS2023 π
π¨π¦
Keep the festive spirit alive in your runs today and enjoy a very Merry Christmas from the team at Canada Running Series.
How do you make your holiday season running special? ππββοΈ
#HolidayRunning #StayActive
Training for a marathon this spring?
Consistency is key, even in winter.
Share your top training tip for staying on track during the colder months! βοΈπββοΈ
#MarathonTraining #RunningTips
Who to follow
Running Room
@RunningRoom
The Running Room is a Canadian Family Owned running retail store.
View french: @CDCoureurs
Canadian Running
@CanadianRunning
Canadian Running Magazine is the voice of Canada's #running community.
Check out our podcast via @ShakeoutPodcast!
Lanni marchant
@LJM5252
Canadian Marathoner, American Criminal Appeal Lawyer, Olympian, Burger Connoisseur, & Lover of Beer
Exciting races await in 2024!
From the Spring Run-Off to the TCS Toronto Waterfront Marathon, get ready for another year of unforgettable moments.
Which race are you most excited about? ποΈπ
#UpcomingRaces #CanadaRunningSeries
Looking for a unique gift for the runner in your life?
ππ Celebrate the holidays with the spirit of running and make this gift a starting line for an amazing new year.
https://t.co/Oax7FpwSUE
#CanadaRunningSeries #HappyHolidays π
πββοΈ
π Complete our year end survey by December 22nd for a chance to win a Canada Running Series prize pack: a Garmin watch, full race kit, & race entry of your choice. π
https://t.co/Pra9yIbywP
#CanadaRunningSeries #YourFeedbackCounts #RunnersCommunity #YearEndSurvey ππ
π₯π Keep the Tradition Alive: Join the Boxing Day 4-Miler! ππββοΈ
π
Date: Tuesday, December 26, 2023 at 12:00 p.m. EST
πββοΈ Distance: 4 Miles
π Location: Pier 4 Park in Hamilton, ON
π Special Offer: $15 OFF with Code "CRS"
https://t.co/aPbuCNLyIN
#BoxingDayRun
πΎβοΈ Registration Opens for Move Your Paws for the Polar Bear Cause! πββοΈπββοΈ
Get ready to lace up for a heartwarming cause! On Saturday, February 24th, join us for the 10th edition of Move Your Paws for the Polar Bear Cause.
https://t.co/Foaehhy4mq
#MoveYourPaws
Get ready to shake off the winter chill with the Spring Run-Off!
On April 6 2024, join us for a refreshing race that celebrates new beginnings and the joy of running.
π Sign up today and be part of the celebration!
https://t.co/MfcIseiNqu
#SpringRunOff #RunIntoSpring
π We Want to Hear From You! π
β¨ Complete the survey by December 22nd for a chance to win a Canada Running Series prize pack: a Garmin watch, full race kit, & race entry of your choice.
https://t.co/Pra9yIbywP
#YourVoiceMatters #CanadaRunningSeries #RunningCommunity πππ
πβ¨ New CRS & CelePLATE Collab! Personalize Your Medal! π
π
Celebrate your run in style and keep those race day vibes alive! π±π
Register for 2024 events now and get set to customize your victory!
π https://t.co/Wbn7sJ1wqh
#RunCRS #CelebrateInStyle #CustomizedMedals
Let's talk about recovery. How do you ensure your body gets the rest it needs after a run? Share your post-run recovery rituals! ππ
#RunnersHealth #runCRS #RunningRecovery
Just over halfway through the week - a perfect time to check in on your training.
Remember to balance hard workouts with adequate recovery.
How do you keep your training on track? Share your tips! ποΈββοΈπ§ββοΈ
#TrainingTips #RunnersLife
Today, on Giving Tuesday, we want to share a heartfelt thanks to all of you, our community, who gave so generously as part of the 2023 Canada Running Series season.
With your help, we raised over $3.5 million dollars for ~250 charities!
Thank you for your continued support! π₯°
New week, new goals! What's driving you this week?
Whether it's nailing that workout or just enjoying the run, share your motivation with us. Let's inspire each other! π₯
#MotivationMonday #RunInspiration
Get ready for the Spring Run-Off!
Mark your calendars for April 6, 2024 in Toronto's High Park.
Secure your spot now for the best price β this event sells out fast! πΈ
#SpringRunOff #EarlyBirdRegistration
Don't let the cold win!
Here are our top tips for conquering winter runs:
layer strategically,
warm up indoors, and
choose your footing wisely.
What are your cold-weather hacks? βοΈπ
#WinterRunning #ColdWeatherTips
Start your week with purpose!
Remember, every step you take brings you closer to your goal. Whether you're prepping for a 5K or a marathon, keep pushing forward! πββοΈπββοΈ
#MotivationMonday #CanadaRunningSeries
After the finish line, it's time to recharge. Today's self-care day, so share your post-race rituals and recovery tips! What's your secret to bouncing back? ππ§ββοΈ
#SelfcareSunday #RunnerRecovery
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