write down your goals
commit yourself full
surround yourself with those
who make you feel whole
eat lots of steak
& when you feel, cake
on the start line
pretend that youโre fine
smile through pain
sleep/miles matter the same
be kind to yourself
& value your health
I'm super thrilled to be a part of the
@MichelobULTRA celebration of women athletes at the 50th anniversary of our official acceptance into the @NYCMarathon! Thanks, Michelob for all youโre doing for women's equality in sports! #ULTRARunFund#261Fearless
2006 I won the under 23 NACAC 10,000m at age 22. 16 years later I won it at age 38. In between I moved 3 times, had 3 coaching changes, had 2 babies, missed making teams, moved to the marathon, came back to the track. This sport will test you. Test it back!
๐ธ @athleticsnacac1
Dear Society,
Teachers want to stay in teaching, but many are being forced to choose between their mental health, happiness and financial stability, or stay in teaching. And this is not a teacher problem, it is a societal view and treatment of teachers problem.
The amount of wisdom, advice, & inspiration @DeenaKastor shares & provides throughout the book is amazing. She flawlessly emphasizes how important attitude is in every aspect (not just running) & shows the more you learn about running, the more you are learning about yourself.
2974 and counting.
Congratulations to @StephenCurry30 on becoming the NBA's new all-time three-point ๐!
#CurryBrand with the reminder: the real work is what people don't see.
Cue Country Roads! The Mountaineers take care of business at Kansas, coming away with a 34-28 victory in the regular-season finale!
#HailWV | #TrustTheClimb