Runner's Illustrated

Few illustrations. Some running. Mostly other.

[Runner's Illustrated @run_illustrated]

When coach tells you to do a workout the day after a race

[Runner's Illustrated @run_illustrated]

@ United Nations I'd like to report my coach for violating the Geneva Convention with the cruel and unusual punishment of today's workout

[Runner's Illustrated @run_illustrated]

What in knee abrasion

[Runner's Illustrated @run_illustrated]

When your teammate cuts you off in a workout

[Runner's Illustrated @run_illustrated]

When coach yells at you to start moving up and you're only on lap 3 of an indoor 5k

[Runner's Illustrated @run_illustrated]

When you walk back to the team camp area at a meet to take a nap and see one of your teammates crying there

[Runner's Illustrated @run_illustrated]

Roger Bannister after breaking the 4-minute mile barrier (colourized, 1954)

[Runner's Illustrated @run_illustrated]

The only way I'm going to win a race this season

[Runner's Illustrated @run_illustrated]

What is it with Russia and emails always being connected?

[Runner's Illustrated @run_illustrated]

When coach gives you the workout plan for the week

[Runner's Illustrated @run_illustrated]

When coach tells you to run on your own

[Runner's Illustrated @run_illustrated]

When coach makes you do a time trial after break an you know you haven't been running

[Runner's Illustrated @run_illustrated]

When you did everything right, but still didn't PR

[Runner's Illustrated @run_illustrated]

When you missed your PR by a fraction of a second

[Runner's Illustrated @run_illustrated]

Tomorrow's forecast includes traffic jams at your local gym so make sure to leave extra time for anyone planning on running on a treadmill.

[Runner's Illustrated @run_illustrated]

When coach has you run a time trial all alone

[Runner's Illustrated @run_illustrated]

My new year's resolution is to finally start doing the workouts that coach wanted me to do over break

[Runner's Illustrated @run_illustrated]

Remember, it's not too late to come up with a New Year's resolution for your running that you can give up on by the end of January

[Runner's Illustrated @run_illustrated]

@TREVORJCURTIS_ I think usually you need a gift receipt for these sort of things

[Runner's Illustrated @run_illustrated]

Does anyone know if I can return the workout plan that coach gave me for Christmas?