Coach Griffin 😎

Coach G! #OleMiss #TrackNation #TrackandField MS born & raised South Panola Head Coach XC & T&F

[Lavel Johnson @Shoemanj]

Remember this name, James Williams, 8th grader from South Panola. He was the star of the MHSAA Middle School state track meet, taking home 4 1st place medals, 100 meters, 200 meters, 4x100 & 4x200. South Panola's next stud running back.
@bshields0244
@MacCorleone74

[Coach Griffin 😎 @Run_MG]

3rd place is the one to keep an eye on

[Travis Miller @travismillerx13]

Fast wind aided (+2.6) 100m in Texas

9.99 - Brayden Williams (Senior)
10.22 - Richard Lee (Senior)
10.29 - Dillon Mitchell (Freshman)

[prideslides @prideslides]

The staff at South Panola High School is showing their school pride with new custom Pride Slides, Gaitors, and @hypesocksUSA !

#customslides #customclogs #customsneakers #promotionalproducts #promo #swag #spiritwear #teamapparel #teamgear #fundraisingideas #fundraiser

[Coach Griffin 😎 @Run_MG]

What a time to be alive ❗️

[Don Trip @MrDonTrip]

My 23rd album in a row. “BEHIND ENEMY LINES” is yours this Friday.

[Coach Griffin 😎 @Run_MG]

Yes sir 🫡🔥

[Don Trip @MrDonTrip]

Album 22 tonight.

[Coach Griffin 😎 @Run_MG]

Athlete : Why I’m not doing this event this meet?

Me : Remember the end goal.

[DJ Brock @CoachDJBrock]

🚨HS TRACK COACHES🚨

Before the season starts, think about the ultimate goal so you can navigate

Trying to win league/state championship?

Probably best to NOT run your top athletes in every meet or go for dual meet wins

Play the long game!

Run fast when it matters most!

[Coach Griffin 😎 @Run_MG]

This & the right mindset!

[DJ Brock @CoachDJBrock]

🚨HIGH SCHOOL ATHLETES🚨

GET GOOD AT THE 200M!

Personally think the 200m is the most important race for sprinters.

If you can run a fast 200m, you can be good at both 100m and 400m.

Congrats you have are now pretty much guaranteed your spot on ANY relay team going forward 🤷🏿‍♂️

[Coach Griffin 😎 @Run_MG]

@RaesTake @3b08036971774da Not necessarily a win but I’ll say Fisher being able to medal in the 10K & 5K.

[Coach Griffin 😎 @Run_MG]

@blake_levine @SouthPanolaFB

[Coach Griffin 😎 @Run_MG]

With the right attitude and approach, XC can be very beneficial.

[CITIUS MAG @CitiusMag]

🗣️ “I have a pretty big engine. I used to run cross country. I put a lot of mileage in, a lot of stuff like that. So when I dropped down to an 800, 1500 runner before, and then I dropped down to the 400 and worked on foot speed and a lot of jumps, I always had the strength.”

You know what they say: Strength = speed 🤷‍♂️

After winning the 400m Olympic title, @QuincyHall400 shares that he actually used to be a cross country runner before dropping down to the middle distance events, and ultimately, the sprints.

🎥 Full press conference: https://t.co/KfJM6Obmb0

[Coach Griffin 😎 @Run_MG]

@DaLJBeast Keep it as is at this point.

[Coach Griffin 😎 @Run_MG]

@grindfacetv Was done when it was basically stated the head is what counts when crossing the line

[Coach Griffin 😎 @Run_MG]

@JulianLoCasto @Charlemang89629 Just curious & I might’ve missed it but what would be your alternative to achieve the outcome?

[Coach Griffin 😎 @Run_MG]

This one hits hard 😂🤣

[Coach Griffin 😎 @Run_MG]

@MsBiancaAK Definitely false started prior to the blocks moving.

[Ole Miss Track & XC @OleMissTrack]

𝐓𝐑𝐈𝐏𝐋𝐄 𝐂𝐑𝐎𝐖𝐍 👑👑👑

@kenzielong21 x #HottyToddy

[Coach Griffin 😎 @Run_MG]

Simply amazing 🤯

[NCAA Track & Field @NCAATrackField]

FOR THE FIRST TIME EVER, A TOP 4 SWEEP. 🧹

@RazorbackTF MAKE HISTORY AND GO 1.2.3.4!!!!

Nickisha Pryce (@NCAA RECORD) - 48.89
Kaylyn Brown - 49.13
Amber Anning - 49.59
Rosey Effiong - 49.72

📺 ESPN

#NCAATF

[Ole Miss Track & XC @OleMissTrack]

𝟏𝟎𝟎𝐦 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍‼️🏆🏆

@kenzielong21 continues her dominance in Eugene!

[Coach Griffin 😎 @Run_MG]

👏🏾

[NCAA Track & Field @NCAATrackField]

For the first time in history! 🏆

#NCAATF x @OleMissTrack

[Coach Griffin 😎 @Run_MG]

#OMT 🫡

[Ole Miss Track & XC @OleMissTrack]

TURN US UP 🔥

For the first time in program history, Ole Miss' 4x100 relay team are 𝗡𝗔𝗧𝗜𝗢𝗡𝗔𝗟 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦!!!