Tornado XC/Track

Clearwater High School track and cross country

[Cross Country Probs @CrossProb]

you didnt initially join cross country for medals, trophies or your name on the banner that still hasn't been put up

so dont make that why you continue to run today

[Tornado XC/Track @run_tornadoes]

Go Cormac!! 🐐🐐🐐

[NSU XC/Track & Field @NSU_XCTF]

Sharks Cross Country Closes Out Regular Season at 12th Sand Shark Invitational
#GoNSUSharks

📖: https://t.co/0bY5Sc29wN

[CT STORMCHASERS @CT_Pride_]

Homecoming game this Friday vs Dixie Hollins!! It’s spirit night so go all out and show your school spirit! #BeatDixie 🌪🔴⚫️⚪️

[Pinellas County Schools @my_pcs]

We are continuing to monitor Hurricane Michael. As soon as we receive an update from Pinellas County Emergency Management, we will provide another update. You can also visit https://t.co/MLHWUUnuGf for weather-related updates from Pinellas County Schools.

[Greg McMillan @GregMcMillan]

it’s clear that personal records and breakthrough performances at distances from 800 meters to the 10K come only by getting out of your comfort zone and into your “Go Zone.” Find out if "Go Zone" racing is right for you: https://t.co/Mdzm5TN9WL

[Steve Magness @stevemagness]

Racing is like having an angeland devil on your shoulder. One encouraging you to press on, the other to stop. As the race progresses, the devil's voice gets louder. You have to learn how to tune in to the angels whisper, letting the devils raucous noise go
https://t.co/w6ciInCVaL

[Greg McMillan @GregMcMillan]

REMINDER: You can't judge a workout/race by your warm-up. Case in point. On Sat, I did another race in my Fall XC series & felt terrible warming up. But, I felt great in the race & ran my best this season. You just never know so don't invest a lot in how you feel beforehand.

[Steve Magness @stevemagness]

The beauty of any endurance sport is that it comes down to you alone in your head making a choice. Do you push through the pain and doubt, or do you give in to that ever-growing inner-voice that you should stop?

Do you choose the difficult path?
https://t.co/hrZ1qbE5aG

[Cross Country Probs @CrossProb]

Sure cross country has individual aspects, but an individual sport? Imagine showing up to practice and nobodies there to join you. Riding the team bus by yourself. Going to the starting line by yourself. Finishing a race without a group to go back too.

This is a team sport.

[Steve Magness @stevemagness]

A reflection on burn out and over training in running:
1. Getting fit is easy, expressing that fitness is the challenge.
2. If you are sufficiently motivated, it is easy to train yourself into the ground.

https://t.co/lEIfKVig6Z

[Tornado XC/Track @run_tornadoes]

Go Cormac!! 16:23!! Woo! #CTPride

[NSU XC/Track & Field @NSU_XCTF]

Promising Start to the 2018 Season for Cross Country at FAU #SharkPride

📖: https://t.co/A8g6puAYKd

[Tornado XC/Track @run_tornadoes]

Add one more to the list.... VICTORIA!!!

[Tornado XC/Track @run_tornadoes]

6 personal bests today on Varsity at the Venice Invite!! Congrats Lauren, Taylor, Julius, Daniel, Bryan, and Enrique!! #crosscountry #pr

[Tornado XC/Track @run_tornadoes]

@RunningPatsOHS X's UP for paperwork!!

[Matt Baker @MattBakerCFB]

In today’s @TB_Times: By my very conservative count, more than 1/3 of Power Five schools have built/renovated football-only complexes since 2013 (or are working on it now). Combined cost: $1.2 Billion. https://t.co/MLgkZiWZOc

[Coach Carroll @jcarroll113]

Welp. 10 weeks gone. #backtoschool

[Hippie Chick Running Company @HippieChickRun]

#runners #runner #runnersofinstagram #girlpower #happy #backofthepack #runningmotivation #running #womanrunner #womanrunning #womanrunners #girlsrule

[Tornado XC/Track @run_tornadoes]

@RunningPatsOHS We went with a more disorganized and eyes closed approach! But holla! 🙅🙅‍♂️

[Tornado XC/Track @run_tornadoes]

@RunningPatsOHS There are so many great things here. But mostly Amelia's face.