Calling all the runners and triathletes from Delhi NCR... It is your chance to get your deserved accolades.
So if you want a chance to be there, send in your entries at https://t.co/W36ccVRjZa
Don't wait as the last date to recieve them is December 27.
Where you start...defines your end...
Rest is only incidental.
Aerobic miles on a cold winter morning was the perfect start to the day.
How did your day start?
#FitWithT#Running#FitnessCoach#FastandUp#GarminIndia
It doesn't matter if you fail, what matters is that you don't give up.
Coming back to racing after 2 years of hiatus, still not at my best but happy to run strong.
Wonderful event in the Honour of #IndianArmy vetrans & beautiful winter morning
#HonourRun#FitWithT#FatherAndSon
📷Coming Soon: Exclusive Interview with Murli Gavit 🏃♂️🇮🇳
Get ready to be inspired by the India's 10K National Record holder! Join us as we uncover his training, & how he is turning his dreams to reality.
#ChampionsSpeak
Subscribe on YouTube https://t.co/TioARqwlhE
🏃📊 #geekpoll 🏃📊
The 80-20 running principle suggests that 80% of training volume should be at an easy/moderate intensity, while the remaining 20% should be at a higher intensity.
We want to know how runners like you approach this principle. Share your perspective!
🇮🇳 New National Record 🇮🇳
From 13:25.65 to 13:19.30, @avinash3000m improves his own timing to set a new National Record in Men's 5000m 🤩
Drop a 👏🏻 to congratulate him.
What makes the Kenyans the world champions? What is it about their culture, training, nutrition that makes them so unique? Give a listen to our latest episode of 'The World of Running', as Aditi @aditipandya29 talks with Coach Hugo and Vijay.
https://t.co/GpRwjCwqMa
Over 100ft wd road at GK1 with no divider and most places on the sides taken by the parked vehicles. It's not only a hazard for pedestrians but a living disaster waiting for accidents. This urgently needs a divider. @Min_KGahlot@ArvindKejriwal@dtptraffic@DelhiPolice@pwddelhi
Short run this morning for my health. But at huge risk of life as these cars remain parked leaving no space for pedestrians. With no divider in the road its free pass 4 vehicles 2 cut across & drive at speed. Can @ArvindKejriwal@pwddelhi@dtptraffic show some care for pedestrian
Showcasing our world to the rest of the world. It was a privilege to conduct a Yoga Session for the Diplomats from 52 countries on behalf of @SSIFS_MEA@FitIndiaOff@run_xtreme#Yoga#FitWithT
@tarun_rw@geeksonfeet@run_xtreme Excellent episode..in fact I am putting together the course content for "training the aging athlete"...many points to pick up
🎧 Staggering 64% of TMM finishers are over the age of 40. Despite the odds of muscle loss, & longer recovery times, Running is more popular than ever among masters. Host @aditipandya29 discusses approach to running as Masters with guest @tarun_rw
https://t.co/LWOzTQv5Z7